Crying is real, crying is strong

Cathy Adams Be U: Raising Whole and Courageous Kids, Personal Reflection, self-aware parenting, Writing 6 Comments

I used to be uncomfortable in emotional movies because I’m a crier. I am moved very easily, I have always been moved very easily. So during a movie, or when witnessing an act of kindness, or when hearing a touching story, I would hold my breath, or wipe my eyes quickly, or blink fast – whatever needed to be done …

Let’s be clear – what do we really want for our kids?

Cathy Adams Be U: Raising Whole and Courageous Kids, Books, self-aware parenting, Writing 0 Comments

When I ask parents this question, the most common response is:  I just want my kids to be happy. This is great in concept, but what does this really mean? Be honest – what does happiness really mean to you?  Do you want your children to work super hard so they are the smartest in class?  Do you want them to constantly …

Teaching 5th grade girls to love themselves

Cathy Adams Be U: Raising Whole and Courageous Kids, self-aware parenting 3 Comments

What do 5th grade girls need? They need to know they are OK and not alone. They need to know they have adults who will support and understand them.  They need to know they are worthy and valuable, just as they are. Venturing into the world of preadolescence can be scary and uncomfortable, but it can also be fun and …