WHO WE ARE

CATHY + TODD

We are married with three daughters
We teach self-awareness
We connect through pop culture
We believe in humor & mindfulness
We know people can be a force for good
We are Zen Parenting Radio

Meet Cathy & Todd
 

WHO WE ARE

CATHY + TODD

We are married with three daughters
We teach self-awareness
We connect through pop culture
We believe in humor & mindfulness
We know people can be a force for good
We are Zen Parenting Radio

LEARN MORE
 
“Married self-help gurus Todd Adams and Cathy Cassani Adams, who are raising three daughters, host enlightening discussions that make you feel like you’re getting therapy sessions from two people you’d like to be friends with in real life.” By Sabrina James from Parents Magazine


Cathy Adams


ZPR Host, Author, Therapist

Cathy is ... a self-awareness expert, podcast host, & author focused on parenting and the personal empowerment of women and young girls. She’s a Licensed Clinical Social Worker, Certified Parent Coach, Certified Elementary School Teacher, Certified Yoga Teacher, and she teaches in the Sociology Department at Dominican University and Elmhurst College.

Cathy offers ... 1:1 in-person sessions for women interested in self-awareness, and she offers supervision and support for therapists and coaches. She creates live and virtual workshops focusing on self-awareness for women, marriage and parenting, and how to talk to kids about sex and sexuality. She gives keynotes and presentations to groups and organizations, and she facilitates panels and discussions at conferences and events. Cathy runs a women’s circle that focuses on support and personal growth.


Todd Adams


ZPR Host, Certified Life Coach

Todd is ... the co-host of the Zen Parenting Radio podcast and a certified life coach who focuses on supporting guys in finding a healthy work/family balance. He focuses on marriage, parenting, career, overall self-awareness and life enjoyment.

Todd provides ... support for guys who are looking for success in one/many areas of their life- relationships, work/life balance, parenting, etc. Todd’s goal as a coach is to get you the results you need as quickly as possible by striking a balance between challenge and support. Sessions can either be in person or virtual. First session is free. Click here for more.

Top-Ten "Kids & Family" Podcast

Latest Episodes

Managing Screen Time Part 2- Podcast #559

08/04/2020

Cathy and Todd discuss managing screen time by investigating the Eightfold Path (8 practices that serve as a framework in Buddhist philosophy). The practice can help us relate to screen time (and everything else) differently and shift...

60

Managing Screen Time Part 1- Podcast #558

07/28/2020

Cathy and Todd discuss managing screen time by investigating the Eightfold Path (8 practices that serve as a framework in Buddhist philosophy). The practice can help us relate to screen time (and everything else) differently and shift...

60

Build A Solid Foundation- Podcast #556

07/14/2020

Cathy and Todd discuss why building a strong foundation can get us through difficultly and uncertainty, and help us recognize what’s most important in crisis and calmer times. They share what a “strong foundation” looks like and why...

60

How To Connect To Your Kid- Podcast #555

07/07/2020

Todd and Cathy discuss why connection necessitates letting go of needing and focusing more on understanding. They share a story of connecting with their daughter and why knowing her well was the key to engagement....

60

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