• WORK WITH

Cathy + Todd

1:1 sessions or Group facilitation

Cathy offers in-person sessions for women interested in self-awareness and empowerment, and she offers supervision to therapists and coaches who want support with their practice. Cathy also facilitates a women’s circle and offers in-person and virtual workshops. Todd coaches guys interested in self-understanding, relationships, and meaningful careers, in-person and over the phone. He co-facilitates MenLiving, an organization created to redefine masculinity and develop authentic friendships for men.


Cathy Adams


ZPR Host, Author, Therapist

Cathy is ... a self-awareness expert, podcast host, & author focused on parenting and the personal empowerment of women and young girls. She’s a Licensed Clinical Social Worker, Certified Parent Coach, Certified Elementary School Teacher, Certified Yoga Teacher, and she teaches in the Sociology Department at Dominican University and Elmhurst College.

Cathy offers ... 1:1 in-person sessions for women interested in self-awareness, and she offers supervision and support for therapists and coaches. She creates live and virtual workshops focusing on self-awareness for women, marriage and parenting, and how to talk to kids about sex and sexuality. She gives keynotes and presentations to groups and organizations, and she facilitates panels and discussions at conferences and events. Cathy runs a women’s circle that focuses on support and personal growth.


Todd Adams


ZPR Host, Certified Life Coach

Todd is ... the co-host of the Zen Parenting Radio podcast and a certified life coach who focuses on supporting guys in finding a healthy work/family balance. He focuses on marriage, parenting, career, overall self-awareness and life enjoyment.

Todd provides ... support for guys who are looking for success in one/many areas of their life- relationships, work/life balance, parenting, etc. Todd’s goal as a coach is to get you the results you need as quickly as possible by striking a balance between challenge and support. Sessions can either be in person or virtual. First session is free. Click here for more.