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Exploring self-awareness, mindfulness, compassion, and connection in Parenting, Relationships, and Life
Welcome to Zen Parenting Radio-More than just a mindful parenting podcast between a spiritual, emotional Mom and a logical, practical Dad but a place to share our authentic selves, life experiences and lessons as a parent, a spouse, and a fellow human in pursuit of a more compassionate world!
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04.22.25Leave Things Better Than We Found Them- Episode # 812
We talk about our oddly soothing obsession with rug-cleaning and lawn care TikToks—and what they reveal about care, restoration, and using your energy to…
04.15.25Choose Your Three Words- Episode # 811
Cathy and Todd talk about the collective anxiety so many of us are carrying right now, whether it’s our daily responsibilities or the heaviness…
04.08.25The Unseen Work of Regulating Others- Episode # 810
Cathy and Todd talk about the double standard of managing other people’s emotions—how it’s both expected and criticized—and why this kind of emotional regulation…
04.01.25Strong Enough to Connect: Masculinity, Humility, and Responsibility Episode# 809
Todd and Cathy discuss a recent episode of survivor, Cathy’s frustration at Todd’s double parking, as well as humility, masculinity, responsibility, and emotional support…
03.25.25Raising Kids Who Enjoy Learning- Episode# 808
Todd and Cathy discussed the importance of raising kids who enjoy learning, emphasizing the need for a play-based learning environment and the importance of…
03.18.25“Adolescence” Episode 3- #807
Todd and Cathy discussed their personal experiences and a Netflix miniseries called “Adolescence,”, focusing on issues such as gender dynamics, male rage, and online…
The best predictor of a child's well-being is a parent's self-understanding
Virtual Parent Group
Are you a parent seeking support, community, and camaraderie? Join us at Team Zen, our virtual "no pressure, 100% support" virtual parenting group!
You know that feeling you get when you read a book and every page you open up resonates with something you have always felt but not realized? That’s what I get from every episode of ZPR. Cathy and Todd are at a high level of consciousness and can help raise yours by listening.
Zen Parenting Radio
Parenting Podcast
Zen Parenting is a weekly online radio discussion between a spiritual and emotional mom (Cathy Cassani Adams) and a logical and practical dad (Todd Adams). Anyone else living a life like that?
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Zen Parenting Radio
Pop Culturing Podcast
In this entertaining, funny and smart look at pop culture, join Cathy+Todd as they take a Gen X viewpoint on movies/TV with an emphasis on personal growth and self-awareness .
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