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Exploring self-awareness, mindfulness, compassion, and connection in Parenting, Relationships, and Life
Welcome to Zen Parenting Radio-More than just a mindful parenting podcast between a spiritual, emotional Mom and a logical, practical Dad but a place to share our authentic selves, life experiences and lessons as a parent, a spouse, and a fellow human in pursuit of a more compassionate world!
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12.03.24Do Your Teens Wait Until Night To Open Up- Episode #793
Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept…
11.26.24Teens Helping Teens Navigate Mental Health- A Conversation with the Founders of Chase Light- Episode #792
Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept…
11.19.24Adapt- Parenting Through The Lens Of Spiral Dynamics- Episode #791
Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept…
11.12.24Helping our Kids Feel Less Alone- Episode # 790
Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept…
11.05.2430 Minutes of Calm- Episode #789
Todd and Cathy bring calm in the context of an upcoming election. They discussed the importance of self-compassion, its three components, and the concept…
10.29.24The Election is One Week From Today- Episode #788
Todd and Cathy discuss cell phone use in schools, and the challenges of navigating through difficult situations such as elderly care and relationship dynamics.…
The best predictor of a child's well-being is a parent's self-understanding
Virtual Parent Group
Are you a parent seeking support, community, and camaraderie? Join us at Team Zen, our virtual "no pressure, 100% support" virtual parenting group!
You know that feeling you get when you read a book and every page you open up resonates with something you have always felt but not realized? That’s what I get from every episode of ZPR. Cathy and Todd are at a high level of consciousness and can help raise yours by listening.
Zen Parenting Radio
Parenting Podcast
Zen Parenting is a weekly online radio discussion between a spiritual and emotional mom (Cathy Cassani Adams) and a logical and practical dad (Todd Adams). Anyone else living a life like that?
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Zen Parenting Radio
Pop Culturing Podcast
In this entertaining, funny and smart look at pop culture, join Cathy+Todd as they take a Gen X viewpoint on movies/TV with an emphasis on personal growth and self-awareness .
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