Cathy + Todd Adams

Zen Parenting Radio

Live what you want your kids to learn

We draw from experience, research, & pop culture to explore self-awareness through a lens of love & humor. As a spiritual & emotional mom and a logical & practical dad, we believe in reflective & respectful discourse through podcasts, events, & coaching. Our words aim to expand compassion for ourselves, each other, and the world.

Cathy + Todd Adams

Zen Parenting Radio

Live what you want your kids to learn

We draw from experience, research, & pop culture to explore self-awareness through a lens of love & humor. As a spiritual & emotional mom and a logical & practical dad, we believe in reflective & respectful discourse through podcasts, events, & individual+group sessions. Our words aim to expand compassion for ourselves, each other, and the world.

WHO WE ARE

CATHY + TODD

We are married with three daughters
We teach self-awareness
We connect through pop culture
We believe in humor & mindfulness
We know people can be a force for good
We are Zen Parenting Radio

LEARN MORE


Cathy Adams


ZPR Host, Author, Therapist

Cathy is ... a self-awareness expert, podcast host, & author focused on parenting and the personal empowerment of women and young girls. She’s a Licensed Clinical Social Worker, Certified Parent Coach, Certified Elementary School Teacher, Certified Yoga Teacher, and she teaches in the Sociology Department at Dominican University and Elmhurst College.

Cathy offers ... 1:1 in-person sessions for women interested in self-awareness, and she offers supervision and support for therapists and coaches. She creates live and virtual workshops focusing on self-awareness for women, marriage and parenting, and how to talk to kids about sex and sexuality. She gives keynotes and presentations to groups and organizations, and she facilitates panels and discussions at conferences and events. Cathy runs a women’s circle that focuses on support and personal growth.


Todd Adams


ZPR Host, Certified Life Coach

Todd is ... the co-host of the Zen Parenting Radio podcast and a certified life coach who focuses on supporting guys in finding a healthy work/family balance. He focuses on marriage, parenting, career, overall self-awareness and life enjoyment.

Todd provides ... support for guys who are looking for success in one/many areas of their life- relationships, work/life balance, parenting, etc. Todd’s goal as a coach is to get you the results you need as quickly as possible by striking a balance between challenge and support. Sessions can either be in person or virtual. First session is free. Click here for more.

Cathy + Todd

Invite Us to Speak

312.952.8122

Please call us or submit the form below to discuss your speaking engagement needs!

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WHO WE ARE

CATHY + TODD

We are married with three daughters
We teach self-awareness
We connect through pop culture
We believe in humor & mindfulness
We know people can be a force for good
We are Zen Parenting Radio

LEARN MORE
 
“Married self-help gurus Todd Adams and Cathy Cassani Adams, who are raising three daughters, host enlightening discussions that make you feel like you’re getting therapy sessions from two people you’d like to be friends with in real life.” By Sabrina James from Parents Magazine

Top-Ten "Kids & Family" Podcast

Latest Episodes

The Wisdom Of Anxiety- Podcast #497

June 11, 2019

Cathy and Todd discuss Sheryl Paul’s book The Wisdom of Anxiety, and why anxiety is an opportunity to be curious rather than afraid. They discuss how compassion, stillness, and gratitude play a role in understanding and coping with...

60

Finding The Genuine Podcast #496

June 4, 2019

Todd and Cathy discuss Sister Joan Chittister and her new book The Time is Now: A Call to Uncommon Courage. They discuss civil discourse, why we get our loves out of order, and why we yearn for the genuine. They discuss why self-care...

60

Conferences + Classes + More

Featured Events

Self-Aware Parenting

Cathy's Books

Zen Parenting, Inc

Vision

Making the world a more civil and compassionate place, by doing work we love with people we care about, in a way that is aligned with our values, personality and lifestyle.

MISSION STATEMENT

To use experience, research, pop culture, and humor to explore and explain self-awareness and mindfulness. Reflective and respectful discourse is offered through the use of podcasts, conferences, presentations, community screenings, group work, individual work, and writing to encourage empathy and compassion for ourselves, each other, and the world.

GROUNDING FORCES

The Zen Parenting message relies on four grounding forces – self-awareness, mindfulness, compassion, connection. If we are discussing parenting, pop culture, or politics, we aim to interweave these values into every conversation.

Self-Awareness

Understand who you are and why you do what you do

Mindfulness

Be here, pay attention, accept what is

Compassion

Relate to others with kindness and caring

Connection

Our hardwiring, our joy, our reason for being

Creating conversations to encourage self-awareness, mindfulness, compassion, & connection
Our Partners

Conference "Silver" Sponsors
 
Edward Jones
EMK Studio
18 Master Values
18 Master Values
Bring it Home
Rita Hyland Coaching
Threads Worldwide