Your

Zen
Living 
Resource

Cathy + Todd Adams

Exploring self-awareness, mindfulness, compassion, and connection in Parenting, Relationships, and Life

Parenting for a More Compassionate World

Welcome to Zen Parenting Radio-More than just a mindful parenting podcast between a spiritual, emotional Mom and a logical, practical Dad but a place to share our authentic selves, life experiences and lessons as a parent, a spouse, and a fellow human in pursuit of a more compassionate world!

We draw from experience, research, and pop culture to explore self-awareness through a lens of love & humor. As a spiritual & emotional mom and a logical & practical dad, we believe in reflective & respectful discourse through podcasts, events, & individual+group sessions. Our words – written and spoken – aim to expand compassion for ourselves, each other, and the world.

Welcome to Zen Parenting Radio—your trusted mindful parenting resource for over a decade. Through our podcast, events, and parent support group, we draw from our experiences as parents and partners to offer engaging discussions with a balance of spiritual/emotional and logical/practical perspectives. Our unique approach to conscious parenting encourages self-awareness, authenticity, and compassion.  You're invited to awaken to your life, infusing your parenting journey with mindfulness, self-care, and understanding within ourselves, each other, and the world.

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The best predictor of a child's well-being is a parent's self-understanding
Daniel J. Siegel
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Virtual Parent Group

Are you a parent seeking support, community, and camaraderie?  Join us at Team Zen, our virtual "no pressure, 100% support" virtual parenting group!

TeamZen ZenTalk Parenting Meeting
“Married self-help gurus Todd Adams and Cathy Cassani Adams, who are raising three daughters, host enlightening discussions that make you feel like you’re getting therapy sessions from two people you’d like to be friends with in real life.” By Sabrina James from Parents Magazine

WHO WE ARE

CATHY + TODD

We are married with three daughters
We teach self-awareness
We connect through pop culture
We believe in humor & mindfulness
We know people can be a force for good
We are Zen Parenting Radio

Meet Cathy & Todd
 

WHO WE ARE

CATHY + TODD

We are married with three daughters
We teach self-awareness
We connect through pop culture
We believe in humor & mindfulness
We know people can be a force for good
We are Zen Parenting Radio

LEARN MORE
 
“Married self-help gurus Todd Adams and Cathy Cassani Adams, who are raising three daughters, host enlightening discussions that make you feel like you’re getting therapy sessions from two people you’d like to be friends with in real life.” By Sabrina James from Parents Magazine
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You know that feeling you get when you read a book and every page you open up resonates with something you have always felt but not realized? That’s what I get from every episode of ZPR. Cathy and Todd are at a high level of consciousness and can help raise yours by listening.
In Apple Podcasts by Gabe from MN, USA on June 20, 2019
Zen Parenting Radio

Parenting Podcast

Zen Parenting is a weekly online radio discussion between a spiritual and emotional mom (Cathy Cassani Adams) and a logical and practical dad (Todd Adams). Anyone else living a life like that?

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Zen Parenting Radio

Pop Culturing Podcast

In this entertaining, funny and smart look at pop culture, join Cathy+Todd as they take a Gen X viewpoint on movies/TV with an emphasis on personal growth and self-awareness .

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connect with us more often and in various ways online

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Reasons to join TeamZen

It gives you more "Cathy & Todd"
You'll get exclusive content and amazing speakers.
Get support from parents all over the country/world through our private facebook community.
Connect with other parents in our Profile Directory.
And many more.
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