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Exploring self-awareness, mindfulness, compassion, and connection in Parenting, Relationships, and Life
Welcome to Zen Parenting Radio-More than just a mindful parenting podcast between a spiritual, emotional Mom and a logical, practical Dad but a place to share our authentic selves, life experiences and lessons as a parent, a spouse, and a fellow human in pursuit of a more compassionate world!
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12.05.23Gender Norms- Truth or Fiction?- Episode #739
Todd and Cathy discuss gender norms and explore ways to validate, acknowledge, and challenge them. They also dive into the comedy of Nate Bargatze,…
11.28.23Support Systems for our Kids- Episode #738
Cathy and Todd discuss how to create strong support systems for our kids, allowing them to have new and unique experiences and build relationships…
11.21.23Developing a Grateful Mindset- Episode #737
Todd and Cathy dive deep into some quotes about gratitude and explore how to incorporate gratitude into our everyday and ordinary lives. They also…
11.14.23Fentanyl- What You Need to Know- A Conversation with Patrice Lenowitz -Episode #736
Cathy and Todd talk with Patrice Lenowitz, Executive Director of The Nurtured Parent, domestic abuse survivor, victims’ rights advocate, activist, and mother of Max,…
11.07.23Raising Non-Entitled Children-Episode #735
Cathy and Todd discuss entitlement and how to better relate and understand our kids. They talk about the importance of intrinsic vs extrinsic motivation,…
10.31.23The One About Anxiety and FRIENDS-Episode #734
Cathy and Todd discuss the loss of Matthew Perry and the significance of Chandler and the TV show “FRIENDS” for our generation. They also…
The best predictor of a child's well-being is a parent's self-understanding
Virtual Parent Group
Are you a parent seeking support, community, and camaraderie? Join us at Team Zen, our virtual "no pressure, 100% support" virtual parenting group!
You know that feeling you get when you read a book and every page you open up resonates with something you have always felt but not realized? That’s what I get from every episode of ZPR. Cathy and Todd are at a high level of consciousness and can help raise yours by listening.
Zen Parenting Radio
Parenting Podcast
Zen Parenting is a weekly online radio discussion between a spiritual and emotional mom (Cathy Cassani Adams) and a logical and practical dad (Todd Adams). Anyone else living a life like that?
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Zen Parenting Radio
Pop Culturing Podcast
In this entertaining, funny and smart look at pop culture, join Cathy+Todd as they take a Gen X viewpoint on movies/TV with an emphasis on personal growth and self-awareness .
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