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Join our ZPR Team for the NAMI walk on September 18th, 2021


Todd and Cathy discuss how to allow for difficult emotions while releasing judgment, shame, or fear about how we are feeling. They also discuss why labeling ourselves can be counterproductive and what it means to feel sparkle and terror.

Time Stamps

1:00 Zen Parenting Moment

5:20 Team Zen

6:58 Practicing Difficult Emotions

42:15  Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching


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