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Cathy and Todd discuss Esther Perel’s 5 interventions and how they can help us cope with uncertainty and grief. They also discuss why the only way out is through, and how looking for the bright side too early can be a form of spiritual bypassing.
1:47 Zen Parenting Moment
20:04 5 Small Interventions for psychological well-being
35:32 Boundaries and rituals
41:55 Team Zen
43:28 Tragic optimism
58:07 Avid Co.– Painting & Remodeling
42:09 Todd Adams Coaching
Painting or remodeling needs? Check out Avid Co.