It’s OK To Feel Tired- Podcast #536

Published 03/10/2020

Todd and Cathy discuss how negative news cycles and uncertainty can leave us feeling tired and overwhelmed. They discuss how to take care of ourselves (it’s a practice!), and how to talk to our kids about their feelings and coping tools.

Time Stamps

4:34 It’s OK to be tired

8:50 It’s not about the coronavirus

15:15 Busy

31:13 I’m tired

42:19 The two monks story

Gratitude: The Short Film by Louie Schwartzberg

59:59 Avid Painting & Remodeling

Resources

Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

Tribe Men’s Group

Pop Culturing

Todd Adams Coaching For Guys

Painting or remodeling needs? Check out Avid Co.

Upcoming Events

CLICK HERE for a list of all upcoming events

Turning mundane into inspiring!

SanDiegoMomJen, USA

Zen Parenting Radio has changed my day to day life. The mundane and sometimes frustrating tasks of the day have become productive and thought-provoking. Now I look forward to folding laundry or my commute so I can listen to Todd and Cathy. They are authentic, funny and a wealth of information and resources. As I am encouraged through Zen Parenting to become a more self-aware person, I already see the positive impacts in my parenting, marriage, and relationships. I never thought I would wish my commute was longer.

Game Changer

Rose, USA

Todd and Cathy’s approach to mindfulness and conscious parenting is both refreshing and humble. They help parents gain insightful information through self-discovery, humility, and without judgment. You leave a podcast feeling inspired and positive, versus shamed and less than. Their genuine love for another, their children, and the community at large is a welcome change. This podcast is a must. A true game changer.

Hands down my favorite podcast!

Lily S., USA

Todd and Cathy are right that listening to Zen Parenting Radio will make you feel outstanding! I just love Todd and Cathy and listening to Zen Parenting Radio always brings a smile to my face. The way they parent and live life is so in alignment with my own values and listening to Zen Parenting Radio this past year has made me a better mother, wife, school psychologist, and human being. Listening also helps restore my views on humanity when life gets me down. It also makes me feel less alone and recommitted to my desire/intention of being an aware parent. As an aside, I love Cathys books and have read all 3 and they are amazing. I have turned friends on and one even began listening before she got pregnant and it is a joy to get to share our love for Todd and Cathy and Zen Parenting Radio.

Enlightening podcast

Grateful parent in Colorado

Cathy and Todd, First I would like to thank you for your work. I found ZPR a year ago at just the right time. I am sorting through what I want to keep in my parenting and what I want to move away from. Your show has opened a whole new approach to living and parenting that feels like “moving toward the light”. For this, I am forever grateful. Thank you for the light you bring to the world.

It’s OK To Feel Tired- Podcast #536

Time Stamps

Resources

Upcoming Events

Recent Episodes

The Nuance of “Let Them” The Importance and Pitfalls of Self-Help- Episode #798

10 Quotes to Change Your Life- Episode#797

New Practices for 2025- Episode#796

Elf, The Movie- A Holiday Deep Dive Episode #795

Zen Parenting Radio

Vision

MISSION STATEMENT

GROUNDING FORCES

Self-Awareness

Mindfulness

Compassion

Connection

Zen Parenting 2025

January 24-25, Chicago / Hilton Oakbrook Hills