Todd and Cathy discuss a powerful tool for understanding ourselves and the people in our lives called the Enneagram – it’s a system of nine personality types that combines traditional wisdom with modern psychology. They discuss the light and dark of each number and why understanding the different types develops self-compassion and empathy for others.

Time Stamps

6:48 History and intro of the Enneagram

20:53 Type 1- The Reformer or Perfectionist

23:02 Type 2- The Helper/Giver

27:36 Type 3- The Achiever/Performer

34:54 Type 4- The Romantic/Individualist

40:42 Avid Company

41:20 Type 5- The Thinker/Investigator

43:40 Type 6- The Loyalists

46:52 Type 7- The Enthusiast/Entertainer

48:49 Type 8- The Challenger

55:47 Type 9- The Peacemaker

59:44 Overview

1:06:22 Team Zen

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