Todd and Cathy talk about how meaning relates to happiness and joy, and how this knowledge can make our holidays less stressful and our parenting more conscious. They also discuss the benefits of Forest Bathing and share why trees can be our best teachers. They discuss the benefits of being cold, the zen-ness of their rabbit, and the need for more optimistic TV shows and movies.

Time Stamps

2:05 Forest Bath discussion

12:17 Without Your Permission

18:54 Meaning

26:00 Cathy’s tree conversation

28:17 Smokey the rabbit is a good meditator

38:38 Canvas People enter “zen” to reduce the price of an 11″ x 14″ canvas down to $0.00

40:10 Intelligence vs happiness

49:14 the benefits of being cold

53:45 Milck

56:10  Conference Partner http://www.lauralreagan.com/

 

Resources/Videos used on today’s show

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