Latest Shows

Curse It, Nurse It, Rehearse It

Curse It, Nurse It, Rehearse It

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When you are struggling, do you curse it, nurse it , and rehearse it? Or do you disperse it and reverse it? Todd and Cathy discuss all of these possibilities, and which choices lead to greater contentment. They also discuss Lionel Richie songs, new apps, why Cathy wears her earphones when she’s grocery shopping, and how Todd allowed his daughter to make … More »

Nothing is certain except death and TEXTS

Nothing is certain except death and TEXTS

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Todd and Cathy discuss mortality and question why we shy away from talking about something we all share. Todd references a book called Being Mortal by Atul Gawande, and talks about an important conversation he had with his 93 year old grandmother. They also discuss how cancelling on friends through text has become the new normal, and why it’s important… More »

Does Your Partner Give You Credit?

Does Your Partner Give You Credit?

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Cathy and Todd discuss why it’s sometimes important to give your partner “credit” for introducing you to new ideas or experiences. Cathy admits that it was difficult when Todd first started doing yoga and getting interested in her line of work – she was excited for him, but she also felt like she losing a part of her identity. Have you ever introduced… More »

Why empathy can get us out of the “hole”

Why empathy can get us out of the “hole”

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Cathy and Todd discuss empathy and how it relates to connection, self awareness, and parenting. They discuss how empathy is the necessary step, in all situations, toward real and meaningful change. They play a clip from their interview with Roman Krznaric, author and empathy expert, which will air this Friday.  And some great Ron Swanson clips…… More »