Self-Compassion, Self-Compassion, & … Self-Compassion- Zen Talk #69

By Todd Adams on

Discussion & Time Stamps
0:52 Dealing with an aging mom
15:10 How to stay calm when my husband is mad at traffic, AT&T, Rep, etc. 
24:42 How do I help my 7 year old son practice self-compassion
31:39 Aging mom Part 2
36:50 I’m a teacher and I feel bad because my student’s parents “disciplined” their son
44:49 I’m going back to work and I’m carrying some motherhood guilt for my daughter who is still living with us.

Dyslexia, Behaving, Credit Cards, & Religion- Zen Talk #68

By Todd Adams on

Discussion & Time Stamps
1:02 13 year old is mean to his 7 year old brother. 
11:17 My daughter has been labeled dyslexic.  How do I best support her? 
27:50 My husband tells the kids to behave and it doesn’t sit right.
36:29 My son lied about using the family credit card to pay for his friend’s food.  What are the appropriate consequences?
48:38 We’re not religious, but we send our daughters to a religious high school and we’re struggling with the misalignment b/w values

Zen Talk #66 With Dr. John Duffy

By Todd Adams on

Discussion & Time Stamps
2:09 12 year old boy is shutting down and husband taking a passive role
12:48 Difference b/w American teenage culture and the rest of the world.
16:10 Difference b/w 1st book and most recent book
20:00 17 year old applying to colleges and navigating the identity traffic
27:38 Connecting with teens
30:03 Divorce impacting teenage years
36:18 14 year-old daughter and talking about sex
45:08 16 year old daughter is giving mom the most difficult time

Zen Talk #65- Saying Please, Enneagram, & Jake Gyllenhaal

By Todd Adams on

Discussion & Time Stamps
0:48 1440 Multiversity banter
1:59 Chipotle banter
2:53 My kid is asking me to say please and I don’t want to because she’s being difficult
8:16 Should the “please” rules be different for our partner?
18:13 Amanda response
20:36 Visco
27:35 Enneagram and how it relates to how you keep your house
37:56 Jake Gylenhall

Enneagram, Entertaining Kids, & Magical Thinking -Zen Talk #64

By Todd Adams on

Discussion & Time Stamps
0:00 Conference update
8:28 Mom feels like she needs to be in charge of entertaining her kid
17:15 Only children
23:18 Enneagram discussion
29:40 Enneagram- stress, average, & integration
40:00 Other enneagram observations
45:58 Daughter is doing some “magical” thinking

Negative Energy, Judgment, & Disappointment -Zen Talk #63

By Todd Adams on

Discussion & Time Stamps
3:36 Negative energy in the household is overwhelming
19:39 Judging people and their actions by today’s culture, or from when the actions took place
37:05 Mom has a hard time not talking when her kid is challenged.  Needs tips to cultivate better listening skills
50:05 How to cope when your kids are disappointed by peers/school/etc.

Anxiety, Triangulation, THINK, -Zen Talk #61

By Todd Adams on

Discussion & Time Stamps
3:00 Mom who suffers from depression and anxiety.  She has moved from people pleasing over to standing up in a passive aggressive manner?  Is this progress or regression?
17:26 Mom’s 10 year old daughter and 8 year old son get along great until a neighbor kid comes over.  The 10 year old becomes mean. 
26:20 (THINK) acronym True.  Helpful.  Inspiring.  Necessary.  Kind.
33:00 Lauren’s 4th grader needs breaks during the school day due to anxiety.  How does one support here?
40:08 18 month old suffers from separation anxiety during drop-offs of nursery school.  What do I do? 

Family Dynamics, Summer Boredom & $$-Zen Talk #60

By Todd Adams on

Discussion & Time Stamps
1:02 Discussion of the meme- “You are not everyone’s cup of tea” 
14:23 How do we keep kids motivated during the dog days of summer?
40:11 Money and allowances?  
52:07 Angry about the injustices of the world

Addiction, Emotional Labor, & Resentment- Zen Talk #59

By Todd Adams on

Discussion & Time Stamps
0:00 Big Little Lies
2:58 Sister has struggled with addiction and has lost custody of her son.  Need some support and ideas.
14:49 Emotional labor question about a loving husband who isn’t getting it.
30:24 My differently wired daughter isn’t always socially appropriate and momma feels social pressure.
42:32 Mom dealing with resentment of her ex-husband

Zen Talk #58 with Gemma Hartley

By Todd Adams on

Discussion & Time Stamps
Emotional labor as it relates to:
2:17 Bringing topic up to partner part I
8:58 In-laws
12:45 Bringing topic up to partner part II
19:43 How it is viewed by your kids
24:30 Holidays
27:56 Resentment towards your partner
32:48 Control of how things need to get done (shared standards)
39:10 Religion
41:56 The generation older than us
46:33 Avoiding the book

Teachers, Costumes, & Fear- ZenTalk #57

By Todd Adams on

Discussion & Time Stamps
2:10 Micro-community updates
4:26 When teachers (that you hold in high regard) say something that you don’t agree with
21:42 4 year old daughter is going to preschool wearing a costume throughout the year
33:48- Best way to keep yourself from going down a dark path. (divorce)

Siblings, Different Paths Than Husband- ZenTalk #56

By Todd Adams on

Discussion & Time Stamps
0:00 Cashflow story
2:51 My daughter (14) is on the spectrum and is now being home schooled by specialists.  My son who sometime suffers from anxiety (12) is feeling jealous that he has to go to school and I’m not sure how to help him understand. 
15:35 Why does everyone think of someone else that would benefit from the advice in a self development book when in reality you are reading the book for yourself and the only person you have any reasonable chance to influence is yourself.
25:34 My husband is not on the same path of self-awareness and spirituality as I am.  I feel lonely and sometimes have dark thoughts like that if I could do it over again, would I look for somebody different. 
47:18 I get judgmental when my husband tells me about things he likes that trigger me. 
56:53 How to find out about new Zen Talks

Grief, Boundaries, Pregnancy- ZenTalk #55

By Todd Adams on

Discussion & Time Stamps
0:42 Survey Feedback
9:10 How to support my mom who is about to lose her mom (my grandma)1
7:56 I’m struggling to set boundaries with my teenage son
32:10 Do you really know Ricky Henderson?36:07 How do i re-frame my thoughts regarding me challenges of getting pregnant
41:14 Erin’s support of struggling through pregnancy
51:24 1440 Multiversity update

Husbands, Self-Care, Siblings, Friendships, & School- ZenTalk #54

By Todd Adams on

Discussion & Time Stamps
Discussion & Time Stamps0:00 Sera is struggling with discussing her need to cut back on her job with her husband due the chaotic schedule amongst other things.11:53 Malini is having a hard time deciding when it’s time to play with her sons and when it’s time for her to play or practice self- care.22:22 Judy’s struggling with low self-esteem and her kids are being impacted.  How do we make sure they don’t take her issues on as their own?29:22 Estee daughter and mean towards her younger brother and wants support in how and when to intervene.42:31 Anita’s 14 year old was caught skipping classes and she thinks it might have to be due to a new friendship she has struck with a girl friend that might be negatively influencing her daughter.ResourcesCashflow Board GameHave You Filled a Bucket Today?: A Guide to Daily Happiness for Kids (Bucketfilling Books)

Meltdowns, Illness, & Neurodiversity- ZenTalk #53

By Todd Adams on

Discussion & Time Stamps
0:35 Helen’s daughter is embarrassed that her mom is getting gray hair and wants her to start coloring.
10:28 Estee’s 7 year old daughter is melting down with screams and she’s struggling to manage the melt downs b/w allowing her to express her feelings and not accepting verbal abuse.
26:10 Anita’s 14 year old daughter is struggling with a daughter who has scoliosis.  The daughter is refusing to wear it as much as the doctor prescribed.  
42:45 Kate is struggling with letting go of a past challenge that is still relative in her life because the matter is in the hands of the legal system.  
50:48 Dawn is looking to build a micro-community of a few team members that have direct experience with differently wired kids.  if interested, IM Dawn Dockey on the Team Zen Facebook page, or email me @ todd@zenparentingradio.com

Husbands, Death, Self-care, Husbands- ZenTalk #52

By Todd Adams on

Discussion & Time Stamps
4:43 Lauren is challenged with supporting her husband through a grieving process due to a death in his family
24:14 Dawn is wondering how she can do more exercise and why people change or don’t change.  
40:42 Millie is wondering when and how to disagree with her husband as it relates to her children’s experience of observing them
56:00 Kate gave us an update on her husband’s recent challenges and what has been learned
Early bird tickets expire on Monday, March 18th

School, Disobedience, School- ZenTalk #51

By Todd Adams on

Discussion & Time Stamps
2:00 11 year old son wants to go to one school, parents want him to go to a different school. 
13:10 What do you do when your parenting techniques change so drastically that you “freak” our kids out
17:56 Child telling mom she has a “RBF”
23:42 Different thoughts about punishment
26:55 Techniques to help a kids calm down in a chaotic classroom
38:58 11 year old son has aversions to “eating” noises @ the dinner table
48:17 Jennifer expresses gratitude and updates us on the separation from her husband

Self-care, Tweens, Anxiety, Disobedience, Divorce- ZenTalk #50

By Todd Adams on

Discussion & Time Stamps
1:00 Helen had a question between self-love and being selfish for her daughter.

8:24 Kimmee has an “uncoachable” 10 year old who has some challenges with perfectionism. 

22:56 Megan’s 10 year old has some anxiety challenges to the point where he wants to join her in the bathroom at the grocery store.  Is this normal? 

30:56 Anita is struggling with her 11 year old daughter who is some displaying some rebellious behaviors with her.  She doesn’t know whether she’s too strict or not strict enough.

45:26 Matt lives apart from his 6 year old daughter and is struggling to maintain connection with her partially due to the opposing parent philosophies with his former wife

1:01:45 1440 update- Oct 25th-27th