Discussion Topics & Timestamps
(Note: Time stamps are a rough estimate):
  • Why the problem isn’t the problem; coping is the problem (a Virginia Satir quote)
  • Why kindness informs how we choose to express our anger and other difficult emotions
  • Why meditation can help us accept rather than “work through” our emotions
  • How to not identify with worry
  • How to handle a picky eater/how to teach your child to be a thoughtful eater
  • How to talk with a child who is frustrated at a sibling or displays anger/jealousy
  • How to offer lessons to a child who doesn’t want to hear them
  • How to stay connected
  • You also get to watch Todd eat asparagus!

It was a long show today (1 hour) because there were three great questions.