Discussion Topics & Timestamps
(Note: Time stamps are a rough estimate):
  • Why values are “qualities of action”
  • How to change the story about family meals – how we eat, what we eat, and what we value most
  • How to empower a kid who lives “out of the box” while also teaching them about social norms
  • How to find balance when it comes to needing control
  • Understanding why we need control (go to the feeling it provides or the feeling that subsides)