Discussion Topics & Timestamps
(Note: Time stamps are a rough estimate):
  • Why we need to protect our heart so we can keep it wide open
  • Why we need to create a new relationship with our teenager and how to effectively communicate
  • What is happening during meditation, why we meditate, and how to start
  • How to create a new relationship with the word “beauty” so we can authentically say to our children “you are beautiful” without feeling we are solely focusing on their appearance