Discussion Topics & Timestamps
(Note: Time stamps are a rough estimate):
  • What to do when our child struggles with another child during a playdate
  • How to practice self-awareness and self-compassion when people pleasing
  • How to deal with feelings of jealousy and envy (either of other adults or other people’s children) – 15 min
  • How to better understand how our parents respond to our requests – 29 min
  • How to better understand why we are looking for when we ask our parents for help
  • How to better understand what others are looking for when they ask for our support
    (The last three weaved together very nicely! Great feedback and advice from lots of Team Zen Members…so much good stuff here!)