When things don’t fit we need to trust that there is not one way. What is true for you can only be felt by you. What you decide to do with it can only be your choice.
Searching outside of ourselves for contentment will disappoint. It’s not a thing we can “have”. Instead, it’s a practice of paying attention, appreciating, refocusing. No one promised us contentment. It’s nobody’s job to give us contentment. Instead it’s an individual responsibility, a lifetime commitment. Sometimes it’s easy. Things flow, birds sing, life has rhythm. Sometimes it’s elusive. We feel worry, …
Over the years I’ve become geeky about neurological development and brain-wiring, and my absolute favorite wires are mirror neurons. These lovely links allow us the capacity to feel and experience what others are feeling and experiencing – we are literally wired to understand and help each other. Sometimes I feel like my brain is a house of mirrors because I …
