LESSONS FROM EP.726 – “PERFECTIONISM AND TANTRUMS”

Lessons from Ep.733 – “Listen Listen Learn Learn”

ZPR Blog, Weekly Podcast, Zen Parenting

Exploring the thin line between nurturing ambition and fostering well-being, Todd and Cathy delve into the complexities of today’s achievement culture. Discover insights on balancing aspirations with emotional health in our youth.

Empathy and the ability to feel your feelings

Cathy Adams Dear Girls 1 Comment

  We were built to feel our feelings, even when feelings don’t feel very good. Anger, sadness, feeling left out – not enjoyable. But we all know these feelings intimately, they come and go throughout our lives. They are wonderful teachers, offering an appreciation for the happier moments and calmer times. They also create a sense of compassion and empathy …