I’ve been feeling gutted for the last couple of days, and this morning I gave myself permission to stay gutted. I don’t want to move on quickly. There is no quick fix for deep exhaustion and concern. I want so badly to focus on other things – but I can’t, yet. The world has presented obstacles that can’t be removed …
We were built to feel our feelings, even when feelings don’t feel very good. Anger, sadness, feeling left out – not enjoyable. But we all know these feelings intimately, they come and go throughout our lives. They are wonderful teachers, offering an appreciation for the happier moments and calmer times. They also create a sense of compassion and empathy …
I told my girls about the Paris tragedy. I explained that a few very angry people chose to harm and create fear, but their actions actually led to compassionate solidarity all over the world. They thought they were spreading hate, but instead they ignited togetherness and love. In an instant people remembered what mattered most. They stopped, became silent, prayed. …
