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To use experience, research, pop culture, and humor to explore and explain self-awareness and mindfulness. Reflective and respectful discourse is offered through the use of podcasts, conferences, presentations, community screenings, group work, individual work, and writing to encourage empathy and compassion for ourselves, each other, and the world.

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The Zen Parenting message relies on four grounding forces – self-awareness, mindfulness, compassion, connection. If we are discussing parenting, pop culture, or politics, we aim to interweave these values into every conversation.

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Highlights

New Pop Culturing Podcast!A GenX's viewpoint on movies/TV with an emphasis on personal growth+self-awareness

New Sex Education Talk OfferingSex Education for the 21st Century - Consent, Identity, and Healthy Relationships

From Zen Parenting Podcast

ADHD By Gender- Podcast #728

Growing Up in Public-A Conversation with Dr. Devorah Heitner #727

From Pop Culturing Podcast

Field of Dreams (1989)

The Best of Taylor Swift Part 2

From Our Blog

Lessons from Ep.728 – “ADHD by Gender”

Lessons from Ep.726 – “Perfectionism and Tantrums”

Connect

The Latest

Join Mailing List

Ask us a Question

Highlights

New Pop Culturing Podcast!A GenX's viewpoint on movies/TV with an emphasis on personal growth+self-awareness

New Sex Education Talk OfferingSex Education for the 21st Century - Consent, Identity, and Healthy Relationships

From Zen Parenting Podcast

ADHD By Gender- Podcast #728

Growing Up in Public-A Conversation with Dr. Devorah Heitner #727

From Pop Culturing Podcast

Field of Dreams (1989)

The Best of Taylor Swift Part 2

From Our Blog

Lessons from Ep.728 – “ADHD by Gender”

Lessons from Ep.726 – “Perfectionism and Tantrums”

Connect

ZEN PARENTING 2024

January 26-27, Chicago / Hilton Oakbrook Hills

We're ecstatic to welcome you back to our annual Zen Parenting event, hosted by Cathy and Todd Adams. After a year-long hiatus, we're back in-person and more committed than ever to fostering conscious conversations and connections.

LEARN MORE REGISTER NOW

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