"Believe there is good" / "Be the Good" T-shirts; theme of the 2018 Zen Parenting Conference.

Support ZPR by starting your morning with a delicious hot cup of coffee in your very own ZPR coffee mug :-). Serve coffee, tea, hot chocolate or other "comfort drinks" inside the thick ceramic walls (or do what Todd does - eat loads of ice cream :-)

Need to hide a bad hair day or just look extra cool? Get your very own ZPR embroidered, bio-washed khaki cap. Will you feel more Zen-like wearing this hat? Probably not BUT you'll look fricking awesome! No joke - Todd wears hat = Cathy gives praise = Todd thinks he's more awesome (psst: don't tell Todd but Cathy just wants him to cover his unkept hair :-)

In a candid and uplifting manner, therapist-coach and podcast host Cathy Adams shares everyday epiphanies from her own parenting and professional experiences to reveal that while becoming a self-aware parent isn't always easy, it is powerful and liberating.

Cathy Cassani Adams continues her journey of self-awareness and introspection as she shares more life lessons realized in everyday parenting experiences. She empowers parents to take care of themselves and trust their instincts while reminding them to be fully conscious of what they bring to every relationship.

If we are open to it, we can learn a great deal about ourselves through parenting. When we can tap into this wonderful gift of self-awareness, we naturally become better parents.