Todd & Cathy talk with Michelle Anderson and Lauren Massarella from The Sister Project. They discuss the hygge lifestyle (a Danish word that loosely translates as cozy, comfy, and overall wellness), parenting, birth, and women’s health. Cathy, Michelle and Lauren lost their moms to dementia, so they discuss what it’s like to care for someone with dementia and how to support them through the process of death. They discuss the pain and beauty of grief and how we can take care of ourselves and each other. Link to Podcast Episode on our website.
Connect with us!
- Join Team Zen
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- Subscribe to Cathy’s weekly Zen Parenting Moment
- Buy Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World
- Find everything ZPR on our Resources Page
- Emotional Labor Checklist
This week’s sponsor(s):
- Pinna is the only audio on-demand streaming service for kids 3-12! Enter the coupon code “ZPR” for one year of Pinna for 50% off
- Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
- MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
- Todd Adams Life & Leadership Coaching for Guys
Time Stamps
11:16 Hygge
18:24 Embracing discomfort
27:00 How dads show up
28:32 Pinna is the only audio on-demand streaming service for kids 3-12! Enter the coupon code “ZPR” for one year of Pinna for 50% off
40:06 Dimentia
54:30 Guilt
55:25 Death
Resources