Cathy & Todd celebrate their 700th episode by discussing the universal principles of Zen Parenting, the importance of civil conversation, and what has remained the same for the last 12 years. Part 1 of 2. Link to Podcast Episode on our website.

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Understanding Our Daughters

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This week’s sponsor(s):

  • When Things Aren’t Going Right, Go Left will be available on March 7th.  Preorder now.
  • Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off
  • Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
  • MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
  • Todd Adams Life & Leadership Coaching for Guys

Time Stamps

7:25 The way we engage in discussion

16:50 Self-Awareness

29:57 Scholastic’s book- When Things Aren’t Going Right, Go Left will be available on March 7th.  Preorder now.

30:35 Pinna is the only audio on-demand streaming service for kids 3-12!  Enter the coupon code “ZPR” for one year of Pinna for 50% off

32:50 three different ways of being grumpy

38:18 Compassion

39:20 Being on-time

45:25 Mindfulness

51:09 Connection

Resources

Ask Us Anything

Understanding Our Daughters

Episode Summary

Todd and Cathy, the hosts of the podcast, focus on Zen parenting and communication in their discussion. Cathy is introverted, sensitive, emotional and spiritual while Todd is extroverted, practical, pragmatic and logical. They stress the importance of having multidimensional relationships and civil conversations about tough topics. They also emphasize that personal issues should not be resolved on air, but rather shared experiences and learning gained from each other.

The discussion highlights the four key pillars of Zen parenting with self-awareness being the most essential. Being self-aware of one’s emotions and triggers allows for effective communication. The hosts share personal experiences about defensiveness and how this can affect communication. They discuss the challenges of relationships due to each person’s unique history and emotional needs while emphasizing understanding and self-awareness to navigate these complexities.

Mindfulness and connection are important for relationships with children and partners. Being present in the moment, adapting and adjusting to the changing needs of children, as well as being open to trying new methods to maintain connection, are necessary.

The podcast also stresses the importance of emotional safety for children, allowing them to individualize and figure out their own identity, rather than being pushed into narrow definitions of success. Parents should also align themselves with things that make them come alive and introduce cultural literacy to their children. The discussion ends with the importance of staying current in the present and evolving with their children’s needs. By doing so, parents can help their children develop into happy and successful individuals.

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