Todd and Cathy discuss the practice of gratitude (specifically how to notice, savor, and express) and how it helps the brain pay attention to what’s working. They discuss the four noble truths, appreciating people’s quirks, and songs named after the bands that sing them.

All things ZPR can be found on our Resources Page

This week’s sponsor(s):

Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.

MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements

Todd Adams Life & Leadership Coaching for Guys