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Todd & Cathy discuss the difference between saying “I have anxiety” and “I feel anxiety” and the difference between anxiety and fear. They also discuss three different stress responses in kids and how we can better support them when they are feeling overwhelmed.

Time Stamps

4:51  Zen Parenting Moment – “Ends & Beginnings”

12:15 Anxiety

48:20 Team Zen Avid Co.– Painting & Remodeling MenLiving  Todd Adams Coaching


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