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Cathy and Todd discuss how similar anxiety and excitement feel, and how we can channel the negative arousal of anxiety into a motivating experience of excitement. They also discuss Simone Biles’ decision to make her mental wellness a priority, and why rejection carries wisdom if we are willing to examine our experiences.
0:41 Zen Parenting Moment – “Rejection”
10:14 Simone Biles
21:28 Prisma – A totally new way to go to school.
22:30 Anxiety & Excitment
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