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Cathy and Todd discuss “invisible” situations (such as being neurodivergent, anxious, have migraines or an autoimmune disorder) and why we are sometimes not “believed” when we try to explain our challenges or differences (this comes from Julie Lythcott-Haims new book, Your Turn: How to Be an Adult, in the chapter about self-care). They also discuss how our attention creates our reality, and why knowing what brings our life meaning is an essential step toward contentment.

Time Stamps

N/a Team Zen

1:02 Zen Parenting Moment

5:18 Invisible Situations from “Your Turn: How to Be an Adult

30:30 Clip from The Daily podcast- The Agony of Pandemic Parenting

41:26 Avid Co.– Painting & Remodeling

41:40 MenLiving

42:09 Todd Adams Coaching


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