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1 on 1 support for guys Todd Adams Coaching
Todd and Cathy continue their discussion about empathy volume and focus on how to turn down empathy to avoid burnout. They discuss the 3 types of empathy and how we can remain empathetic without exhausting ourselves. They also discuss Adam Grant’s new book Think Again: The Power of Knowing What You Don’t Know and how our ability to be “cognitively agile” keeps us curious and connected to the ones we love.
3:26 Zen calendar confusion
7:44 Zen Parenting Moment
11:36 Cognitive emapthy
15:21 Emotional empathy
21:58 Compassionate empathy
46:50 Adam Grant discussion
56:41 Team Zen
57:42 Men Living workshop
58:05 Avid Co.– Painting & Remodeling
Painting or remodeling needs? Check out Avid Co.