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Todd and Cathy continue their discussion about empathy volume and focus on how to turn down empathy to avoid burnout. They discuss the 3 types of empathy and how we can remain empathetic without exhausting ourselves. They also discuss Adam Grant’s new book Think Again: The Power of Knowing What You Don’t Know and how our ability to be “cognitively agile” keeps us curious and connected to the ones we love.

3:26 Zen calendar confusion

7:44 Zen Parenting Moment

11:36 Cognitive emapthy

15:21 Emotional empathy

21:58 Compassionate empathy

46:50 Adam Grant discussion

56:41 Team Zen

57:42 Men Living workshop

58:05 Avid Co.– Painting & Remodeling


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