Cathy and Todd discuss losing RBG and why we have to practice what she taught us rather than decide all is lost. They discuss how we can grieve and also be strong, be afraid but also find joy. They discuss the importance of mindfulness and share Author Michael Singer’s description of a strong heart.
0:48 What Dads Miss Workshop with John Duffy & Todd Adams Wednesday, September 23rd @ 7:00 PM
1:10 Try Team Zen– try it out for a month by coupon code “friend”
3:00 Yin vs Yang
28:50 Michael Singer Quote
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