Cathy and Todd discuss how to see this school year differently and how to accept and reframe our experiences. They discuss how figuring out something new will take time and patience (and self-care), and how children will learn a lot about self-regulation and how to go with the flow in a new system of learning.
6:22 Reframing and accepting
12:45 Accepting grief
25:00 Jazz and accepting change
30:00 Reframing school
39:00 Reframing kids
42:49 Reframing priorities
50:00 Daily practice
55:10 Avid Painting & Remodeling
Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month
Painting or remodeling needs? Check out Avid Co.
CLICK HERE for a list of all upcoming events