Cathy and Todd discuss managing screen time by investigating the Eightfold Path (8 practices that serve as a framework in Buddhist philosophy). The practice can help us relate to screen time (and everything else) differently and shift how we relate to our children when it comes to technology. #1 of a two-part series.

Time Stamps

3:14 8- Fold path
11:54 Right view
22:41 Right motivation
36:33 Right speech
53:45 Right action

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