Cathy and Todd discuss vivid dreaming and why you might be feeling old griefs during this pandemic. They discuss why talking about your feelings and appreciating humor and joy are stabilizing. They share why Lin Manuel Miranda, John Krasinski, the Cuomo Brothers and Matthew McConaughey have been helpful over the last couple of days.
2:24 Taking it to 11
14:35 Cathy cries
17:40 Book of Awakening Lesson- Give it a voice
28:46 Just today (Cathy’s depression)
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