Cathy and Todd discuss Sheryl Paul’s book The Wisdom of Anxiety, and why anxiety is an opportunity to be curious rather than afraid. They discuss how compassion, stillness, and gratitude play a role in understanding and coping with anxiety, and why anxiety is a wound and a messenger. They also discuss the Equal Rights Amendment and how it hasn’t yet been ratified by 38 states.
2:54 John Oliver’s take on the Equal Rights Amendment
14:02 The wisdom of anxiety
35:12 Painting or remodeling needs? Check out the bald headed beauty Jeremy Kraft @ Avid
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