Essentialism- Podcast # 488

Published 04/09/2019

Todd and Cathy discuss Greg McKeown’s book Essentialism about how we can do less, but better. They discuss how to figure out what’s essential, how to let go of what we no longer need, and how essentialism relates to KonMari and the movie City Slickers.

Time Stamps

3:50 Painting or remodeling needs? Check out the bald headed beauty Jeremy Kraft @ Avid

6:14 Essentialism by Greg McKeown

1:00:26 Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month

1:00:47 Todd Adams Coaching

Resources

Team Zen- Enter coupon code “Jan” for 1 free month

Todd Adams Coaching For Guys

The Tribe Mens Group

Painting or remodeling needs? Check out Avid Co.

JOIN US TEAM ZEN- VIRTUAL COMMUNITY WITH TODD+CATHY

Upcoming Events

CLICK HERE for a list of all upcoming events

Turning mundane into inspiring!

SanDiegoMomJen, USA

Zen Parenting Radio has changed my day to day life. The mundane and sometimes frustrating tasks of the day have become productive and thought-provoking. Now I look forward to folding laundry or my commute so I can listen to Todd and Cathy. They are authentic, funny and a wealth of information and resources. As I am encouraged through Zen Parenting to become a more self-aware person, I already see the positive impacts in my parenting, marriage, and relationships. I never thought I would wish my commute was longer.

Game Changer

Rose, USA

Todd and Cathy’s approach to mindfulness and conscious parenting is both refreshing and humble. They help parents gain insightful information through self-discovery, humility, and without judgment. You leave a podcast feeling inspired and positive, versus shamed and less than. Their genuine love for another, their children, and the community at large is a welcome change. This podcast is a must. A true game changer.

Hands down my favorite podcast!

Lily S., USA

Todd and Cathy are right that listening to Zen Parenting Radio will make you feel outstanding! I just love Todd and Cathy and listening to Zen Parenting Radio always brings a smile to my face. The way they parent and live life is so in alignment with my own values and listening to Zen Parenting Radio this past year has made me a better mother, wife, school psychologist, and human being. Listening also helps restore my views on humanity when life gets me down. It also makes me feel less alone and recommitted to my desire/intention of being an aware parent. As an aside, I love Cathys books and have read all 3 and they are amazing. I have turned friends on and one even began listening before she got pregnant and it is a joy to get to share our love for Todd and Cathy and Zen Parenting Radio.

Enlightening podcast

Grateful parent in Colorado

Cathy and Todd, First I would like to thank you for your work. I found ZPR a year ago at just the right time. I am sorting through what I want to keep in my parenting and what I want to move away from. Your show has opened a whole new approach to living and parenting that feels like “moving toward the light”. For this, I am forever grateful. Thank you for the light you bring to the world.

Essentialism- Podcast # 488

Time Stamps

Resources

Upcoming Events

Recent Episodes

Comparison Culture- Episode # 785

“Know Me”- The Danger of Labels & Conversations That Shape Our Daughters- Episode # 784

Navigating Teen Turbulence- Experimentation, Lack of Motivation, & Technology Addiction- Episode # 783

The 8 “C’s” of IFS- Episode #782

Zen Parenting Radio

Vision

MISSION STATEMENT

GROUNDING FORCES

Self-Awareness

Mindfulness

Compassion

Connection

Zen Parenting 2025

January 24-25, Chicago / Hilton Oakbrook Hills