Todd and Cathy discuss the shadow parts of themselves that they pretend aren’t there, and Todd shares an activity where he had to act out the parts he tries hardest to repress. They share why the people who annoy us tend to display traits in ourselves that we don’t want to look at, and why accepting all of our parts keeps us whole and develops our compassion.

Time Stamps

Resources

Zen Parenting Conference
Team Zen- Enter coupon code “Jan” for free month of January
Todd Adams Coaching For Guys
The Tribe Mens Group 
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