Cathy and Todd discuss the road to wellness and why shame, judgment, anxiety, and hope all play a role. They also discuss why asking for help is so essential, and why asking for help is an act of bravery and strength. They discuss what it means to be a strength-based parent and play a clip from Lea Waters, author of The Strength Switch. Todd plays a clip from the TED Talk podcast about how people with less money actually give more to those in need, and how exposure and empathy are the keys to greater giving.

Time Stamps

1:54 Cathy’s awareness through her illness

14:40 HealthIQ Life Insurance– To see if you qualify and get your free quote today

15:43 Todd’s advice to taking care of sick family members

31:05 Kind Snacks Partnership– To pick up your free sample box

32:39 Lessons from Lea Waters & Strength Based Parenting via The Good Life Project

43:48 Hello Fresh Partnership- enter coupon code “zen” for $30 off your first week

45:01 Lessons from Paul Piff:  Does Money Make You Mean? via the Ted Radio Hour

57:16 Good News Via The GoodNews Paper– enter “zen” for 15% off

59:11 Conference Partner Threads Worldwide

1:01 .01 Tree Of Life Chiropractic Care & Avid Painting & Remodeling

Resources/Videos used on today’s show


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2018 Zen Parenting Conference