Todd and Cathy welcome back Dr. John Duffy and his wife Julie to discuss why so many people are dealing with undue anxiety. They process why it’s difficult to discuss, where it’s coming from, and why we need to talk to our kids about it. They discuss Dr. Duffy’s new podcast called Undue Anxiety, Bruce Springsteen, and why communication and connection are the keys to feeling less alone.

Upcoming Events


Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award!Go here to order your book.COVER.300ppi.rgb

Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2




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Tree of Life Chiropractic Care have some interesting workshops planned.

If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.


How important is a good smile?  Just ask our new partner John J Kelly DDS.  They are located on the northwest side of Chicago and will meet all of your family’s dental needs.

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Painting or remodeling?  Don’t forget about our parnter Avid Co.