Who couldn’t use a good tantrum?  Today, Cathy and Todd talked about the importance of allowing for feelings and talking about feelings with your kids – especially uncomfortable feelings like anger and sadness.  And tantrums are not just for kids…..Cathy said that when she feels strong emotion she yells at the ocean – or an expressway if an ocean isn’t available…..

A few of Cathy’s events mentioned on today’s show….

Zen Parenting class at Elmhurst Yoga Shala

Parent University in Batavia, IL