Todd and Cathy discuss FOOD, our conflicting emotions about food, why it can be difficult to feed our kids. As parents we need to understand how we feel about food so we can pass on a positive message to our children. It’s time to get smart about eating and let go of the guilt! Food is our first line of defense when it comes to health, but it should also be a pleasurable experience. How do we do this? Listen today!
Also check out our Parent Resource of the week Siv Sjöholm