september, 2017

201706sep7:00 pm8:30 pmClass: Self-CompassionDiscuss practical ways to decrease suffering & increase joy

Event Details

Self-compassion allows us to become better parents, partners, and workers by alleviating stress and enhancing feelings of self worth. Discuss practical ways to decrease suffering and increase joy and connection by using self-awareness, mindfulness, and kindness. Presented by Zen Parenting Radio.

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Time

(Wednesday) 7:00 pm - 8:30 pm CST

Host

Zen Parenting Radiocomments@zenparentingradio.com

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