Self awareness is about learning to better understand why you feel what you feel and why you behave in a particular way.  If we are open to it, we can learn a great deal about ourselves through parenting .When we can tap into this wonderful gift of awareness we naturally become better parents with healthier and trusting relationship with our loved ones.

and it is a simple and effective tool for personal growth, insight, and an over-all better quality of life.

But becoming a self-aware parent is not always easy. Too often parents fall into the trap of using other peoples’ ideas and values or outdated child-rearing techniques in raising their kids. By developing self-understanding it is possible to parent in a more peaceful and compassionate way.