Subscribe to Cathy’s 2X/week Zen Parenting Moment Join Team Zen– First Month is free with coupon code “friend” Cognisprings designs and sells children puzzles, activity kits, board games, books and many more intended to spark the love of learning, by tapping into children’s curiosity about the world around them. Learn more about MenLiving 1 on 1 support for guys Todd Adams Coaching Subscribe to Pop Culturing Todd and Cathy talk with Jayson Gaddis about his ...

Zen Parenting (The Book) is available for presale!!! Click here to preorder Read early reviews Go to zenparentingbook.com Subscribe to Cathy’s 2X/week Zen Parenting Moment Join Team Zen– First Month is free with coupon code “friend” Join The Zen Parenting Team on the NAMI walk Learn more about MenLiving 1 on 1 support for guys Todd Adams Coaching Subscribe to Pop Culturing Todd and Cathy talk to Rob Bell about his new Everything is Spiritual ...

Subscribe to Cathy’s 2X/week Zen Parenting Moment Join Team Zen– First Month is free with coupon code “friend” Join The Zen Parenting Team on the NAMI walk Learn more about MenLiving 1 on 1 support for guys Todd Adams Coaching Subscribe to Pop Culturing Todd and Cathy discuss an episode of We Can Do Hard Things and the difference between feeling deeply and feeling cognitively. They discuss how each style has its benefits, and why ...

Subscribe to Cathy’s 2X/week Zen Parenting Moment Join Team Zen– First Month is free with coupon code “friend” Join The Zen Parenting Team on the NAMI walk Learn more about MenLiving 1 on 1 support for guys Todd Adams Coaching Subscribe to Pop Culturing Cathy and Todd discuss how to declutter our parenting minds so we can really be with the child who is in front of us. They discuss how parenting is rollercoaster, how ...

Subscribe to Cathy’s 2X/week Zen Parenting Moment Join Team Zen– First Month is free with coupon code “friend” Join The Zen Parenting Team on the NAMI walk Learn more about MenLiving 1 on 1 support for guys Todd Adams Coaching Subscribe to Pop Culturing Cathy & Todd discuss self-betrayal, taking breaks, and how to share our opinion while respecting the inherent dignity of others. They discuss how to keep going when we feel stuck and ...

Subscribe to Cathy’s 2X/week Zen Parenting Moment Join Team Zen– First Month is free with coupon code “friend” Join The Zen Parenting Team on the NAMI walk Prisma – A totally new way to go to school. Learn more about MenLiving 1 on 1 support for guys Todd Adams Coaching Subscribe to Pop Culturing Cathy and Todd discuss how similar anxiety and excitement feel, and how we can channel the negative arousal of anxiety into ...

Subscribe to Cathy’s 2X/week Zen Parenting Moment Join Team Zen– First Month is free with coupon code “friend” Learn more about MenLiving 1 on 1 support for guys Todd Adams Coaching Subscribe to Pop Culturing Join our ZPR Team for the NAMI walk on September 18th, 2021 Todd and Cathy discuss how to allow for difficult emotions while releasing judgment, shame, or fear about how we are feeling. They also discuss why labeling ourselves can ...

Subscribe to Cathy’s 2X/week Zen Parenting Moment Join Team Zen– First Month is free with coupon code “friend” Prisma – A totally new way to go to school. Learn more about MenLiving 1 on 1 support for guys Todd Adams Coaching Subscribe to Pop Culturing Cathy & Todd discuss offering and receiving feedback from our children and why it’s important to stay curious rather than defensive. They discuss how parents say that “their kids can ...

Subscribe to Cathy’s 2X/week Zen Parenting Moment Join Team Zen– First Month is free with coupon code “friend” Learn more about MenLiving 1 on 1 support for guys Todd Adams Coaching Subscribe to Pop Culturing Todd and Cathy discuss a Freakonomics interview with Angela Duckworth about self-esteem, and what it takes to raise children who feel empowered. They also discuss how we can find meaning in our experiences, and the difference between heeding and exceeding ...

Subscribe to Cathy’s 2X/week Zen Parenting Moment Join Team Zen– First Month is free with coupon code “friend” Learn more about MenLiving 1 on 1 support for guys Todd Adams Coaching Subscribe to Pop Culturing Todd and Cathy discuss Ethan Hawke’s TED talk about creativity and why what we love is our offering to the world. They discuss why creativity matters and how offering and receiving sustains us. They share how creativity effects our relationships ...

Subscribe to Cathy’s 2X/week Zen Parenting Moment Join Team Zen– First Month is free with coupon code “friend” This Is Water Learn more about MenLiving 1 on 1 support for guys Todd Adams Coaching Subscribe to Pop Culturing Cathy and Todd discuss graduation season and why it’s both beautiful and difficult. They discuss the importance of recognizing Mental Health Awareness Month and what Oprah & Prince Harry’s show, The Me You Can’t See, teaches us ...

Subscribe to Cathy’s 2X/week Zen Parenting Moment Join Team Zen– First Month is free with coupon code “friend” Sleep Empowerment discussion with Dr. Darius Learn more about MenLiving 1 on 1 support for guys Todd Adams Coaching Subscribe to Pop Culturing Cathy and Todd revisit Greg McKeown’s book Essentialism and why now is an important time to reconsider priorities and focus energy on what really matters. They discuss why deciding what’s essential makes us more ...

Subscribe to Cathy’s 2X/week Zen Parenting Moment Join Team Zen– First Month is free with coupon code “friend” Learn more about MenLiving 1 on 1 support for guys Todd Adams Coaching Subscribe to Pop Culturing Cathy and Todd discuss Esther Perel’s 5 interventions and how they can help us cope with uncertainty and grief. They also discuss why the only way out is through, and how looking for the bright side too early can be ...

Subscribe to Cathy’s 2X/week Zen Parenting Moment Join Team Zen– First Month is free with coupon code “friend” Learn more about MenLiving 1 on 1 support for guys Todd Adams Coaching Subscribe to Pop Culturing Todd and Cathy discuss fear, The Golden Girls, and we interview Mercedes Samudio of Shame Proof Parenting where she discusses EMDR (Eye Movement Desensitization and Reprocessing) 5:28 Golden Girls 9:40  Team Zen 11:28 Zen Parenting Moment 18:21 EMDR introduction 21:46  ...

Subscribe to Cathy’s 2X/week Zen Parenting Moment Join Team Zen– First Month is free with coupon code “friend” Learn more about MenLiving 1 on 1 support for guys Todd Adams Coaching Subscribe to Pop Culturing Cathy and Todd discuss the natural waves of life, and how we have to appreciate the good moments and also move through the hard times. They discuss the importance of asking for help and setting boundaries when in the midst ...

Fatal Attraction is a 1987 American psychological thriller film directed by Adrian Lyne from a screenplay written by James Dearden, based on his 1980 short film Diversion. Starring Michael Douglas, Glenn Close and Anne Archer, the film centers on a married man who has a weekend affair with a woman who refuses to allow it to end and becomes obsessed with him. Trailer: https://youtu.be/nf8gh_d7Z6k  ...

Subscribe to Cathy’s 2X/week Zen Parenting Moment Join Team Zen– First Month is free with coupon code “friend” Learn more about MenLiving 1 on 1 support for guys Todd Adams Coaching Subscribe to Pop Culturing Cathy and Todd discuss Oprah’s interview with Meghan and Harry and how it relates to boundaries, freedom, and our unconscious internalized beliefs about women. They also discuss International Women’s Day and the obstacles women confront when they embody empowerment. 2:14 ...

Subscribe to Cathy’s 2X/week Zen Parenting Moment Join Team Zen– First Month is free with coupon code “friend” Learn more about MenLiving 1 on 1 support for guys Todd Adams Coaching Subscribe to Pop Culturing Cathy and Todd kick-off boundaries month by discussing internal boundaries and the clinical understanding of family enmeshment. They discuss how we take on other people’s emotions, why it’s hard for us to be happy if the ones we love aren’t ...

The Silence of the Lambs is a 1991 American psychological horror film directed by Jonathan Demme and written by Ted Tally, adapted from Thomas Harris‘ 1988 novel. It stars Jodie Foster as Clarice Starling, a young FBI trainee who is hunting a serial killer, “Buffalo Bill” (Ted Levine), who skins his female victims. To catch him, she seeks the advice of the imprisoned Dr. Hannibal Lecter (Anthony Hopkins), a brilliant psychiatrist and cannibalistic serial killer. Scott Glenn and Anthony Heald also feature. The film was the second adaptation of a Harris novel, after Manhunter (1986). Trailer: https://youtu.be/W6Mm8Sbe__o ...

Subscribe to Cathy’s 2X/week Zen Parenting Moment Join Team Zen– First Month is free with coupon code “friend” Learn more about MenLiving 1 on 1 support for guys Todd Adams Coaching Todd and Cathy continue their discussion about empathy volume and focus on how to turn down empathy to avoid burnout. They discuss the 3 types of empathy and how we can remain empathetic without exhausting ourselves. They also discuss Adam Grant’s new book Think ...

The Breakfast Club is a 1985 American teen coming-of-age comedy-drama film written, produced, and directed by John Hughes. It stars Emilio Estevez, Anthony Michael Hall, Judd Nelson, Molly Ringwald and Ally Sheedy as teenagers from different high school cliques who spend a Saturday in detention with their authoritarian assistant principal (Paul Gleason). Trailer: https://youtu.be/BSXBvor47Zs ...

Subscribe to Cathy’s 2X/week Zen Parenting Moment Join Team Zen– First Month is free with coupon code “friend” Learn more about MenLiving Cathy and Todd discuss how accountability leads to unity, and how impunity or justifying something deeply harmful leads to more divisiveness, not healing. They discuss how this is true with our government and the insurrection, and also when we have challenges in our partnerships, parenting, and friendships. Forgiveness is what we do for ...

Cathy and Todd discuss the question that they hear the most – “How can I get my partner to….” – they discuss why this question is multi-layered, messy, and not easily answered. They discuss why wanting to change others feels easier than changing ourselves, why true wisdom comes from quiet, and the life-changing advice Oprah has for all people. 2:49 How do I get my partner to… 25:21 Clip of the little girl… 62:10Avid Co.– Painting ...

Rudolph the Red-Nosed Reindeer is a 1964 Christmas stop motion animated television special produced by Videocraft International, Ltd. (later known as Rankin/Bass Productions) and currently distributed by Universal Television. It first aired Sunday, December 6, 1964, on the NBC television network in the United States and was sponsored by General Electric under the umbrella title of The General Electric Fantasy Hour. The special was based on the Johnny Marks song “Rudolph the Red-Nosed Reindeer” which was itself based on the poem of the same name written in 1939 by Marks’ brother-in-law, Robert L. May. Since 1972, the ...

Cathy and Todd reference a recent post by Dr. Alexandra Solomon about how we are doing a better job raising our girls to be leaders than raising our sons to be caregivers. They discuss how to raise whole sons who respect every aspect of their humanity, and how failing to do this hurts our boys and society. They also discuss the opinion writer who wants Dr. Jill Biden to drop “Dr.”, what Shawn Mendes can ...