Zen Parenting + Pop Culturing

Podcast Archive

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Wounds & Triggers- Podcast #528

Cathy and Todd discuss childhood wounding and why it leads to triggers in adulthood. They discuss how healthy parts of the self can soothe the wounded parts, and why being triggered is like a replaying an old, painful event or message. 10:21 Wounds & Triggers 30:38 Help your child learn to love math by signing up for your free Prodigy parent account today. Visit www.prodigygame.com/zenparenting/ and click “get your free account” to get started.” 57:08 ...
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2020 Oscar Nominations

Todd, Cathy, and their daughter Camryn talk about the Oscar nominations, the snubs, the probable winners, and why this was a good year for movies. Oscar nomination announcements:  https://youtu.be/BEho_CNX43s  Oscars® 2020 will be held on Sunday, February 9, 2020, at the Dolby Theatre® at Hollywood & Highland Center® in Hollywood, and will be televised live on the ABC Television Network at 8 p.m. ET/5 p.m. PT. “Oscars: Live on the Red Carpet” will air at 6:30 ...
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Relationship Resolutions- Podcast #527

Todd and Cathy discuss “relationship resolutions” for 2020, and why practice and self-compassion are essential when starting a new year. 5:37 Relationship Resolution 21:43 Hylands Earache drops 50:35 Painting or remodeling needs?  Check out Avid Co. 2020 Zen Parenting Conference Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month Tribe Men’s Group  Pop Culturing Todd Adams Coaching For Guys Painting or remodeling needs?  Check out Avid Co. CLICK HERE for ...
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2020 Golden Globes

Cathy and Todd discuss 2020’s Golden Globe Awards. Clips from the podcast: Tom Hanks: https://www.youtube.com/watch?v=-mY-k-y1-5w Kate McKinnon:  https://www.youtube.com/watch?v=1owY3QPg4Bc Ellen DeGeneres:  https://www.youtube.com/watch?v=ZU3Hq_UgHE4 ...
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Dr. Dan Siegel- The Power of Showing UP- Podcast #526

Cathy and Todd interview Dr. Siegel’s newest book- The Power of Showing Up– How Parental Presence Shapes Who Our Kids Become & How Their Brains Get Wired. 2:58 The Strange Research Study 7:16 Children adapt to their experiences differently 10:12 % of kids who are securely attached to their parents. 12:55 How well are we doing regarding older children? 17:12 Difference between attachment science vs attachment parenting 23:44 How trauma is like a dog bite ...
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Dandelions and Orchids: Podcast #525

Cathy and Todd discuss Dr. Thomas Boyce’s book, The Orchid and the Dandelion and how all children can thrive if given the right environment. They also discuss neurodiversity, This is Us, some of the best movies of the year, and what’s in store for 2020. 3:24 Fallon Sherock- darts champion 9:32 Bechdel Test – biggest movies 13:30 Dandelions & Orchids- sensitive kids vs kids who are unfazed by their surroundings 31:31 You Are Light by ...
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Tony Porter from A Call To Men & Author Hunter Clarke-Fields Podcast #...

It’s a double feature as Cathy and Todd interview the CEO of A Call To Men Tony Porter & Author of Raising Good Humans Hunter Clarke-Fields. 32:39 You Are Light by Aaron Becker 48:43 Painting or remodeling needs?  Check out Avid Co. A Call To Men Raising Good Humans 2020 Zen Parenting Conference Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month Tribe Men’s Group  Pop Culturing Todd Adams Coaching ...
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What is Marriage? Podcast #523

Cathy and Todd discuss why women are expected to take a man’s last name, and why this can be an important discussion and decision for couples. They discuss the meaning of Miss, Ms, and Mrs., why Queen and Slim and Marriage Story are important movies, and why Carol Spinney, the man who played Big Bird will be missed. 3:30 Sesame Street Carol Spinney dies 6:17 Maiden names 16:00 Fragile male ego 23:45 Ms, Miss, Mrs.??? ...
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Setting An Intention: Podcast #522

Cathy and Todd discuss poetry, Frozen 2, The ZPR Holiday Calendar and setting an intention. 2:20 Hunting Ground Screening Announcement 5:30  A Prescription of Poetry to Help Patients Speak Their Minds 9:47 Otherwise by Jane Kenyon 25:28  Canvas People- Text “Zen” to 64000 to receive their popular 11 by 14 photo canvases for free.har 15:52 Idina Menzel, Evan Rachel Wood – Show Yourself 26:35 ZPR Holiday Calendar 49:35 Painting or remodeling needs?  Check out Avid ...
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It’s A Beautiful Day In The Neighborhood- Podcast #521

Cathy and Todd discuss the new film “It’s A Beautiful Day In The Neighborhood” as well as a quick take on women’s menstruation. 1:48 More Female Athletes Talk About a Taboo: Their Periods 13:00 Hylands Earache drops 13:56 A Beautiful Day In The Neighborhood discussion 41:45 Threads Worldwide 49:35 Painting or remodeling needs?  Check out Avid Co. 2020 Zen Parenting Conference Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month ...
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Planes, Trains & Automobiles (1987)

Cathy and Todd discuss Planes, Trains, and Automobiles and why it’s become everybody’s favorite Thanksgiving movie. Planes, Trains and Automobiles is a 1987 American buddy film written, produced, and directed by John Hughes. The film stars Steve Martin as Neal Page, a high strung marketing executive, and John Candy as Del Griffith, a goodhearted but annoying shower curtain ring salesman. They share a three day odyssey of misadventures trying to get Neal home to Chicago in time for Thanksgiving with his family ...
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Getting The Love You Want: Podcast #520

Cathy and Todd discuss Imago Dialogue as introduced by Harville Hendrix and Helen LaKelly Hunt’s book titled Getting the Love You Want: A Guide for Couples and why it could help your relationships. 6:48 Foundation for Imago Dialogue 19:04 Canvas People- Text “Zen” to 64000 to receive their popular 11 by 14 photo canvases for free.har 27:22 Mirroring 35:05 Validation 41:29 Empathy 49:35 Painting or remodeling needs?  Check out Avid Co. Relationship Problems? This Marriage ...
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GoodFellas (1990)

Todd and Cathy discuss GoodFellas and why Tommy is funny like a clown. Goodfellas (stylized GoodFellas) is a 1990 American crime film directed by Martin Scorsese. It is an adaptation of the 1985 non-fiction book Wiseguy by Nicholas Pileggi, who co-wrote the screenplay with Scorsese. The film narrates the rise and fall of mob associate Henry Hill and his friends and family from 1955 to 1980 ...
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Denying Reality: Podcast #519

Cathy and Todd discuss what it means to “feel felt” and how to attune to your partner and children. They also explain why it’s important to understand your child’s experience and not deny their reality. 23:00 Canvas People- Text “Zen” to 64000 to receive their popular 11 by 14 photo canvases for free. 56:05 Painting or remodeling needs?  Check out Avid Co. 2020 Zen Parenting Conference Team Zen- 0 Pressure, 100% support Enter coupon code ...
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Effortless Perfection (Or Not): Podcast #518

Cathy and Todd discuss Anna Quindlin’s quote, “The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself”, and how we can help our kids understand this at an early age. They discuss the anxiety kids feel to do everything right, and why kids from high-achieving schools are now considered “high risk”. 19:48 Hylands Ear Ache Drops Hylands.com/ear-pain 35:55 Painting or remodeling needs?  Check out Avid ...
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Rosalind Wiseman-Building A Culture of Dignity: Podcast #517

We had two special guests on the podcast today – Rosalind Wiseman and our daughter Jacey – you don’t want to miss this discussion about dignity, respect, Euphoria, sex ed, boy group chats and of course, Mean Girls.  You can learn more about Rosalind and her work @ https://culturesofdignity.com 4:20 Painting or remodeling needs?  Check out Avid Co. 7:03 Mean Girls & Queen Bees & Wannabees 11:15 Hollywood high school vs real high school 11:50 Euphoria ...
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Pretty in Pink (1986)

Cathy and Todd discuss Pretty in Pink and why “I just want them to know that they didn’t break me” still makes an impact 33 years later. Pretty in Pink is a 1986 American teen romantic comedy film about love and social cliques in American high schools in the 1980s. A cult classic,[3][4] it is commonly identified as a “Brat Pack” film. It was directed by Howard Deutch, produced by Lauren Shuler Donner, and written by John Hughes, who also served as co-executive producer ...
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Self-esteem Vs. Self-compassion Podcast #516

Cathy and Todd discuss the difference between self-compassion and self-esteem and why only one is healthy for the individual and family. They share the three components of self-compassion shared by Kristin Neff, and discuss her impact on Brenè Brown and others. 4:06 Cathy’s temperature fluctuations 9:44 Self-compassion 12:14 Stewart Smalley with Michael Jordan 51:44 Painting or remodeling needs?  Check out Avid Co. Dan Harris interview with Kristen Neff self-compassion.org 2020 Zen Parenting Conference Team Zen- ...
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Adverse Childhood Experiences (ACE’s)- Podcast #515

Cathy and Todd discuss the Adverse Childhood Experiences test, and why California Surgeon General Nadine Burke Harris plans to incorporate it into early-childhood wellness screenings. They discuss how an ACE score determines the long-term health of a child, and why understanding an ACE score can help deepen our self-awareness and evolve our parenting. 51:44 Painting or remodeling needs?  Check out Avid Co. How childhood trauma affects health across a lifetime | Nadine Burke Harris Dax ...
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St. Elmo’s Fire (1985)

Cathy and Todd discuss classic 80’s St. Elmo’s Fire, a favorite and a prominent movie of the brat pack genre.  Recently watching it again is it as good as they remember?   St. Elmo’s Fire is a 1985 American coming-of-age film directed by Joel Schumacher. The movie, starring Emilio Estevez, Rob Lowe, Andrew McCarthy, Demi Moore, Judd Nelson, Ally Sheedy, and Mare Winningham, centers on a clique of recent graduates of Washington, D.C.’s Georgetown University, and their adjustment to post-university life and the responsibilities of adulthood. This film ...
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Teaching Money- Podcast #514

Todd and Cathy discuss how to talk about money and responsibility with your older kids. They discuss Rupture and Repair and how to recognize your own baggage so you can communicate effectively (rather than defensively). 6:50 Tony Porter A Call To Men 9:30 Listeners question regarding teenager driving responsibilities 39:10 Painting or remodeling needs?  Check out Avid Co. 2020 Zen Parenting Conference Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free ...
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Rob Bell Interview- Podcast #513

Todd and Cathy interview author/podcaster and all-around amazing guy- Rob Bell 2020 Zen Parenting Conference Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month Tribe Men’s Group  Pop Culturing Todd Adams Coaching For Guys Painting or remodeling needs?  Check out Avid Co. CLICK HERE for a list of all upcoming events ...
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Unbelievable

Cathy and Todd discuss Netflix’s Unbelievable and why reactions to traumatic experiences are varying and unpredictable. Unbelievable is an American web television drama miniseries starring Toni Collette, Merritt Wever, and Kaitlyn Dever. It is based on reporting by T. Christian Miller and Ken Armstrong originally published by ProPublica and The Marshall Project, about a series of rapes in Washington and Colorado.[1] The show was co-created by Susannah Grant, Ayelet Waldman, and Michael Chabon, with Grant, Michael Chabon, Ayelet Waldman, Sarah Timberman, Carl Beverly, and Katie Couric as executive producers. It was released on September 13, 2019 on Netflix.[2][3] ...
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Emotional Neglect: What Your Feelings Are Saying- Podcast #512

Todd and Cathy discuss the different types Childhood Emotional Neglect (CEN) and why it’s important to recognize our own experiences and blindspots. They discuss Malcolm Gladwell’s new book, Talking to Strangers, and how it can help us think in a more nuanced and expansive way. 4:10 Chance The Rapper’s paternity leave 8:02 Malcom Gladwell’s interview with Oprah 11:02 Childhood Emotional Neglect 39:10 Painting or remodeling needs?  Check out Avid Co. 40:15 CEN Questionnaire 2020 Zen ...
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Part II Parenting The New Teen With Dr. John Duffy- Podcast #511

In the second half of this two part interview, Todd and Cathy talk with friend Dr. John Duffy about his new book Parenting the New Teen in the Age of Anxiety: A Complete Guide to Your Child’s Stressed, Depressed, Expanded, Amazing Adolescence They discuss weed, gaming, identity traffic,  and much more. 9:58 Is it ok for kids to know mom is seeing a therapist 11:00 Identity traffic 15:30 Worlds collide by George Costanza 17:10 Weed ...
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Jerry Maguire (1996)

Cathy and Todd discuss Jerry Maguire and why a mission statement can lead to meaning and intimacy. Jerry Maguire is a 1996 American romantic comedy-drama sports film written, produced, and directed by Cameron Crowe, and stars Tom Cruise, Cuba Gooding Jr. and Renée Zellweger. Produced in part by long time Simpsons producer James L. Brooks, it was inspired by sports agent Leigh Steinberg, who acted as technical consultant on the crew.[2][3][4] It was released in North American theaters on December 13, 1996, produced by Gracie Films and distributed by TriStar Pictures. The film ...
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Parenting The New Teen With Dr. John Duffy- Podcast #510

Todd and Cathy talk with friend Dr. John Duffy about his new book Parenting the New Teen in the Age of Anxiety: A Complete Guide to Your Child’s Stressed, Depressed, Expanded, Amazing Adolescence They discuss alcohol, family secrets, the 5 commandments of parenting and much more. 9:15 Working with teenagers 10:00 Julie 11:44 Table of contents 13:05 Go to school on teenagers 15:43 The debate 24:24 Is there one way to parent 26:30 John Duffy’s foundational ...
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Shawshank Redemption (1994)

Cathy+Todd discuss The Shawshank Redemption (#1 IMDB movie of all time), and why some endings are deserved. The Shawshank Redemption is a 1994 American drama film written and directed by Frank Darabont, based on the 1982 Stephen King novella Rita Hayworth and Shawshank Redemption. It tells the story of banker Andy Dufresne (Tim Robbins), who is sentenced to life in Shawshank State Penitentiary for the murder of his wife and her lover, despite his claims of innocence. Over the following two decades, ...
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More To The Story: Zen Parenting Conference 2020- Podcast #509

Cathy+Todd introduce the speakers for the 5th annual Zen Parenting Conference, February 28+29, 2020. They share why there’s more to love, more to learn, and MORE TO THE STORY. The 2020 conference is for parents, educators, therapists and definitely TEENS. Go to zenparentingradio.com and click events for your early-bird tickets! Only $25 for a teen ticket! 5:03 Rachel Simmons 14:36 Tony Porter 32:04 Dr. John Duffy 42:30 Team Zen 2020 Zen Parenting Conference Team Zen- ...
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The Enneagram- Podcast #508

Todd and Cathy discuss a powerful tool for understanding ourselves and the people in our lives called the Enneagram – it’s a system of nine personality types that combines traditional wisdom with modern psychology. They discuss the light and dark of each number and why understanding the different types develops self-compassion and empathy for others. 6:48 History and intro of the Enneagram 20:53 Type 1- The Reformer or Perfectionist 23:02 Type 2- The Helper/Giver 27:36 ...
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What is Gaslighting? Podcast #507

Cathy and Todd breakdown the manipulation tactic known as gaslighting, where the goal is to abuse or control through lying, manipulating, and destabilizing. They discuss how it can be used by partners, parents, friends, bosses, and the political system, and why self-awareness and reality testing are essential to keep yourself from being victimized. They also discuss Norway’s approach to childhood sports and how its contributed to their record-setting number of Olympic medals. Team Zen- 0 ...
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Dead Poets Society (1989)

Cathy+Todd discuss Dead Poets Society and share why Mr. Keating is the teacher we all need. Dead Poets Society is a 1989 American drama film directed by Peter Weir, written by Tom Schulman, and starring Robin Williams. Set in 1959 at the fictional elite conservative Vermont boarding school Welton Academy,[4] it tells the story of an English teacher who inspires his students through his teaching of poetry. The film received critical acclaim and was a box office success. It won the BAFTA Award for Best Film,[5] the César ...
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Say Anything (1989)

Cathy and Todd discuss Say Anything and share why Lloyd and Diane’s love and friendship inspired us to be better people. Say Anything … is a 1989 American romantic comedy-drama film written and directed by Cameron Crowe in his directorial debut. The film follows the romance between Lloyd Dobler (John Cusack), an average student, and Diane Court (Ione Skye), the class valedictorian, immediately after their graduation from high school. In 2002, Entertainment Weekly ranked Say Anything … as the greatest modern movie romance, and it was ranked ...
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Say Anything- Podcast #506

We couldn’t tape a show this week because Todd was sick ☹, so this is our Pop Culturing Podcast where we talk about the movie Say Anything… (1989) – we share why Lloyd and Diane’s love and friendship inspired us to be better people. We will return to our regularly scheduled programming next week! Say Anything … is a 1989 American romantic comedy-drama film written and directed by Cameron Crowe in his directorial debut. The film follows the romance between Lloyd Dobler ...
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Sex and the City

Cathy+Todd discuss the television series Sex and the City and share why these four women became our friends. Sex and the City is an American romantic comedy-drama television series created by Darren Star and produced by HBO. Broadcast from 1998 until 2004, the original run of the show had a total of 94 episodes. Throughout its six-year run, the show received contributions from various producers, writers, and directors, principally Michael Patrick King. Series Trailer ...
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Mental Health and Empathy Podcast #505

Cathy and Todd discuss the benefit of mental health days after a law passed in Oregon allowing them to be excused. They also discuss the light and dark side of empathy, and how pain and challenge is a an opportunity to become more compassionate toward ourselves and others. The discuss post-traumatic growth and how we are hard-wired to help people in need, especially if we relate to their experience. 2:23 Mental health days 16:55 Hidden ...
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8th Grade (2018)

Cathy and Todd discuss 2018’s 8th Grade and why Kayla really is the coolest girl in the world. Eighth Grade is a 2018 American comedy-drama film written and directed by Bo Burnham (in his feature directorial debut). The coming-of-age story follows the life and struggles of an eighth-grader, played by Elsie Fisher, during her last week of classes before graduating to high school. She struggles with social anxiety but produces vlogs giving life advice ...
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Being Apart To Come Together Podcast #504

Cathy and Todd discuss why alone time or time away from your partner can be healthy and connective. They share the benefits and discuss the balance of togetherness and individuation. They share why it’s important to keep a sense of self and why the healthiest partnerships exist within the paradox of safety and adventure. 2:06 Should we have different words for trauma? 11:52 Being apart to come together 23:30 Painting or remodeling needs?   Check out ...
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Big Little Lies: Season 2

Cathy and Todd discuss Big Little Lies and the amazing actresses and plot lines that make this show a phenomenon. They discuss the differences between this season and last season, share some of the characters best lines and interactions, and process how the adults are like kids and the kids are like adults ...
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Stranger Things- The Hurt Is Good Podcast #503

Cathy and Todd discuss Stranger Things Season 3 and how it deals with grief, trauma, and growing up. They also discuss the “believe women” theme and all of the obvious and less obvious 80’s references. 45:45 Welcomb- Lice & Removal Kit 1:06:55 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid  Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month Todd Adams Coaching Team Zen- Enter ...
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Swingers (1996)

Cathy+Todd discuss Swingers, a funny, heartfelt, and effortlessly cool 90’s comedy classic staring Vince Vaughn and Jon Favreau. Swingers is a 1996 American comedy-drama film about the lives of single, unemployed actors living on the ‘eastside’ of Hollywood, California during the 1990s swing revival. Written by Jon Favreau and directed by Doug Liman, the film starred Favreau and Vince Vaughn, and also featured performances by Ron Livingston and Heather Graham. A critical and commercial hit, the film helped propel Favreau, Vaughn, Graham, and Livingston to stardom, while also launching Liman’s ...
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How To Be Yourself- Podcast #502

Cathy and Todd discuss how we all have different approaches to challenging situations, and why there isn’t one way to speak up or solve a problem. They discuss how we can help children build a “self-awareness muscle” through question-asking and curiosity, and why understanding and honoring who we are is a life-long endeavor. 7:05 Random observations on a Monday afternoon (quick takes) 15:40 Two boys holding hands 20:45 Different ways to diffuse an intense situation ...
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Bridesmaids (2011)

Cathy and Todd discuss 2011’s Bridesmaids and the power of female comedians. Bridesmaids is a 2011 American comedy film directed by Paul Feig, written by Annie Mumolo and Kristen Wiig, and produced by Judd Apatow, Barry Mendel, and Clayton Townsend. The plot centers on Annie (Wiig), who suffers a series of misfortunes after being asked to serve as maid of honor for her best friend, Lillian, played by Maya Rudolph. Rose Byrne, Melissa McCarthy, Ellie Kemper, and Wendi McLendon-Covey co-star as Lillian’s bridesmaids, with Chris O’Dowd, Rebel Wilson, Matt Lucas, Michael Hitchcock, Jon Hamm, and Jill Clayburgh, in ...
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Raising An Upstander- Podcast #501

Todd and Cathy discuss Jon Krakauer’s book Missoula: Rape and the Justice System in a College Town and the documentary the Bystander Moment (ZPR and The Tribe Men’s Group are hosting a free screening of this movie at the Elmhurst Public Library on July 9th at 7 pm). They discuss the statistics and trauma of sexual assault, and the why it’s important to talk to our kids about entitlement, desire, and consent. They explain what ...
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Meet Our Kids- Podcast #500

To celebrate their 500th episode and 8 years of podcasting, Todd and Cathy talk with their daughters Jacey (16), Camryn (14), and Skylar (11) about their experiences with “zen” parenting, and discuss the issues confronting teens and pre-teens today. Todd and Cathy also announce the launch of their new podcast, Pop Culturing – they discuss movies, tv shows and books, and break down key moments and little-known facts to touch upon underlying themes of self-awareness ...
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Stand by Me (1986)

Cathy and Todd discuss 1986’s Stand by Me and the importance of male friendship. Stand by Me is a 1986 American coming-of-age film directed by Rob Reiner and starring Wil Wheaton, River Phoenix, Corey Feldman, and Jerry O’Connell (in his debut film.) The film is based on Stephen King‘s 1982 novella The Body. Its title is derived from Ben E. King‘s eponymous song, which plays over the ending credits. Stand by Me tells the fictional story of four boys in a small town in 1959 Oregon who go on a ...
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What Your Therapist Thinks- Podcast #499

Cathy and Todd discuss some questions that Lori Gottlieb addresses in her book, Maybe You Should Talk to Someone, and share their own experiences with being the practitioner and the patient. 1:07 Thrifty McSavesalot 3:05 Maybe you should talk to someone 5:22 Do patients ever bore you? 15:06 Are there clients you don’t like? 17:32 What are you like outside the office? 26:22 Welcomb- Lice & Removal Kit 27:39 Why don’t you give advice? 40:00 ...
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Redefining Fatherhood- Podcast #498

Cathy and Todd discuss how fatherhood is being redefined and expanded as we learn more about ourselves and gender, Team Zen, Taylor Swift and much more… 4:24 Team Zen Clip 6:40 Cleo Wade quote on fathers 24:42 Welcomb- Lice & Removal Kit 45:00 Painting or remodeling needs?   Check out the bald headed beauty Jeremy Kraft @ Avid  Team Zen- 0 Pressure, 100% support Enter coupon code “Jan” for 1 free month Todd Adams Coaching Team ...
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A Star is Born (2018)

Cathy & Todd bring you their second Pop Culturing episode with a discussion about the highly-rated, A Star is Born with Lady Gaga and Bradley Cooper ...
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Parenthood (1989)

Cathy & Todd bring you their first Pop Culturing Podcast episode with their discussion about the classic comedy, Parenthood and why it stands the test of time. Parenthood is a 1989 American comedy-drama film with an ensemble cast that includes Steve Martin, Tom Hulce, Rick Moranis, Martha Plimpton, Joaquin Phoenix, Keanu Reeves, Jason Robards, Mary Steenburgen, and Dianne Wiest ...
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