Stop time, Stay Present, Enjoy the Moments

Todd and Cathy discuss Cathy’s article about Mindful Parenting in the October issue of Chicago Parent .  They talk in depth about the 3 simple ideas (breathe, find quiet, smile) that lead to more calm, less chaos, and greater connection to the moment.

Speaking of talking in depth – is your book club, bunko group or group of friends interested in talking deep about parenting, self awareness, or simply enjoying life?  Contact Cathy at www.cathycassaniadams.com or cathycadams@sbcglobal.net – she can run a discussion group right in the privacy of your home!

And if you are looking for the perfect gift for a birthday party, check out www.poofin.com – it’s a wonderfully unique gift that allows children to communicate who they are – it’s also a comforting and cuddly toy for every night or overnights.

Movie line –”I am a golden god.  And you could tell Rolling Stone Magazine my last words were… I’m on drugs!!!!

2 Responses to Stop time, Stay Present, Enjoy the Moments

  1. C Widuch says:

    I love the cereal challenge.  I am going to take that challenge.

    • Cathy says:

      Catherine,
      let me know if u r able to do it. don’t worry if it feels uncomfortable. that’s actually a good thing.
      Todd

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