Cathy and Todd discuss empathy and how it relates to connection, self awareness, and parenting. They discuss how empathy is the necessary step, in all situations, toward real and meaningful change. They play a clip from their interview with Roman Krznaric, author and empathy expert, which will air this Friday. And some great Ron Swanson clips…

The Hole

I walk down the street

There is a deep hole in the sidewalk.

I fall in

I am lost…….I am helpless

It isn’t my fault.

It takes forever to find a way out.

Chapter Two

I walk down the same street.

There is a deep hole in the sidewalk.

I pretend I don’t see it.

I fall in again.

I can’t believe I am in the same place, but it isn’t my fault.

It still takes a long time to get out.

Chapter Three

I walk down the same street.

There is a deep hole in the sidewalk.

I see it is there.

I still fall in…..it’s a habit.

My eyes are open. I know where I am.

It is my fault.

I get out immediately.

Chapter Four

I walk down the same street.

There is a deep hole in the sidewalk.

I walk around it.

Chapter Five

I walk down another street.

An autobiography in five short chapters

By Portia Nelson

Other Resources

Parent/Daughter date night!!! Next in is our ZPR community screenings is a documentary called The Empowerment Project brought to you by Zen Parenting Radio and CCS. This film documents ordinary women doing extraordinary things. It’s on Monday, May 18th @ York Theater in Elmhurst. Click here for tickets.

Mother’s Day Virtual Retreat Info

Cathy’s 3rd book, Living What You Want Your Kids To Learn- The Power of Self-Aware Parenting, is now on sale! Go here to order your book.

Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2

Click here to find her blog, and click here to find her Chicago Parent column.

Todd has a few spots opening for his Men’s Group. Email me @ comments@zenparentingradio.com

Tree of Life Chiropractic Care have some interesting workshops planned. An outline can be found here.

If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund our Be U program. Thanks for supporting us!

Check out our new website & be sure to sign up to get all new podcast sent direct to your inbox @ ZPR.

We would love to hear any comments from the show by sending us an email @ comments@zenparentingradio.com

You can be sure to hear more by liking our Facebook page @ https://www.facebook.com/ZenParenting

How important is a good smile? Just ask our new partner John J Kelly DDS. They are located on the northwest side of Chicago and will meet all of your family’s dental needs.

Painting or remodeling? Don’t forget about our parnter Avid Co.

Looking for a Vitamix blender? Don’t forget to use our coupon code 06-007296 for free shipping.

Turning mundane into inspiring!

SanDiegoMomJen, USA

Zen Parenting Radio has changed my day to day life. The mundane and sometimes frustrating tasks of the day have become productive and thought-provoking. Now I look forward to folding laundry or my commute so I can listen to Todd and Cathy. They are authentic, funny and a wealth of information and resources. As I am encouraged through Zen Parenting to become a more self-aware person, I already see the positive impacts in my parenting, marriage, and relationships. I never thought I would wish my commute was longer.

Game Changer

Rose, USA

Todd and Cathy’s approach to mindfulness and conscious parenting is both refreshing and humble. They help parents gain insightful information through self-discovery, humility, and without judgment. You leave a podcast feeling inspired and positive, versus shamed and less than. Their genuine love for another, their children, and the community at large is a welcome change. This podcast is a must. A true game changer.

Hands down my favorite podcast!

Lily S., USA

Todd and Cathy are right that listening to Zen Parenting Radio will make you feel outstanding! I just love Todd and Cathy and listening to Zen Parenting Radio always brings a smile to my face. The way they parent and live life is so in alignment with my own values and listening to Zen Parenting Radio this past year has made me a better mother, wife, school psychologist, and human being. Listening also helps restore my views on humanity when life gets me down. It also makes me feel less alone and recommitted to my desire/intention of being an aware parent. As an aside, I love Cathys books and have read all 3 and they are amazing. I have turned friends on and one even began listening before she got pregnant and it is a joy to get to share our love for Todd and Cathy and Zen Parenting Radio.

Enlightening podcast

Grateful parent in Colorado

Cathy and Todd, First I would like to thank you for your work. I found ZPR a year ago at just the right time. I am sorting through what I want to keep in my parenting and what I want to move away from. Your show has opened a whole new approach to living and parenting that feels like “moving toward the light”. For this, I am forever grateful. Thank you for the light you bring to the world.

Why empathy can get us out of the “hole”

Chapter Two

Chapter Three

Chapter Four

Chapter Five

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Zen Parenting Radio

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