Do We Need To Fight With Our Teenager?

Do We Need To Fight With Our Teenager?

Subscribe: iTunes | Android | RSS Cathy and Todd discuss an article titled “Why mothers and teenage daughters fight” and question why and how these fights occur. Can we be self-aware when we are talking with our teenagers, and can we create space between our emotional...
Listen, Allow, Support, Repeat

Listen, Allow, Support, Repeat

Subscribe: iTunes | Android | RSS Cathy and Todd share a letter from a listener whose son discovers himself through dance, and how this discovery leads to self-aware parenting. It’s an inspirational and emotional story about how to create a connected...
Trade Criticism for Compassion

Trade Criticism for Compassion

Subscribe: iTunes | Android | RSS Cathy and Todd discuss why self criticism and fear decrease our ability to create meaningful change, and why self compassion is essential for goal setting. They also discuss the “neurotic roommate” inside our head, why balance may not...
Happiness vs. Pleasure

Happiness vs. Pleasure

Subscribe: iTunes | Android | RSS Cathy and Todd discuss a blog by Mark Manson titled, Stop Trying to Be Happy. They discuss the difference between happiness and pleasure, and why “happiness is the process of becoming your ideal self”. It’s the...
Relationship Resilience

Relationship Resilience

Subscribe: iTunes | Android | RSS Cathy and Todd discuss overdetermination, the recognition that multiple factors lead to a single outcome. They also process the importance of integrity and communication and how they play a role in our most important relationships....